15.2 km | 01:31:04 | 05:59/km日期: 2019-08-08 19:00 - 地點: 東橋 - 天氣: 小雨 - 平均心率: 157 - 卡路里: 1080 Cal - 總步數: 16840 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'18" / 05'57" / 06'06" / 05'57" / 05'56" / 05'48" / 06'07" / 05'45" / 05'48" / 05'49" / 06'00" / 06'03" / 06'07" / 06'13" / 05'51" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'52") | 509 / 509 | 174 / 89 |
| 2 | | 06'04" (+00'34") | 504 / 1014 | 180 / 91 |
| 3 | | 05'57" (+00'27") | 500 / 1514 | 181 / 92 |
| 4 | | 05'53" (+00'23") | 503 / 2018 | 184 / 92 |
| 5 | | 05'59" (+00'29") | 505 / 2524 | 183 / 90 |
| 6 | | 06'06" (+00'36") | 501 / 3026 | 183 / 89 |
| 7 | | 06'02" (+00'32") | 506 / 3532 | 183 / 89 |
| 8 | | 05'48" (+00'18") | 507 / 4040 | 186 / 92 |
| 9 | | 05'50" (+00'20") | 505 / 4546 | 187 / 91 |
| 10 | | 05'49" (+00'19") | 500 / 5046 | 186 / 92 |
| 11 | | 05'52" (+00'22") | 504 / 5551 | 186 / 91 |
| 12 | | 05'39" (+00'09") | 500 / 6052 | 187 / 94 |
| 13 | | 06'10" (+00'40") | 501 / 6553 | 186 / 86 |
| 14 | | 06'05" (+00'35") | 503 / 7057 | 187 / 87 |
| 15 | | 05'53" (+00'23") | 502 / 7560 | 187 / 90 |
| 16 | | 05'30" | 505 / 8066 | 188 / 96 |
| 17 | | 05'38" (+00'08") | 505 / 8572 | 188 / 93 |
| 18 | | 05'51" (+00'21") | 503 / 9075 | 189 / 90 |
| 19 | | 05'59" (+00'29") | 501 / 9576 | 188 / 88 |
| 20 | | 05'35" (+00'05") | 503 / 10080 | 188 / 94 |
| 21 | | 06'00" (+00'30") | 502 / 10582 | 186 / 89 |
| 22 | | 06'09" (+00'39") | 503 / 11085 | 181 / 89 |
| 23 | | 06'09" (+00'39") | 509 / 11595 | 181 / 89 |
| 24 | | 05'46" (+00'16") | 502 / 12097 | 183 / 94 |
| 25 | | 06'06" (+00'36") | 501 / 12599 | 181 / 90 |
| 26 | | 06'10" (+00'40") | 506 / 13106 | 184 / 87 |
| 27 | | 06'14" (+00'44") | 507 / 13614 | 182 / 87 |
| 28 | | 05'59" (+00'29") | 505 / 14119 | 185 / 89 |
| 29 | | 05'37" (+00'07") | 507 / 14627 | 184 / 96 |
| 30 | | 06'03" (+00'33") | 500 / 15127 | 187 / 87 |
| 31 | | 05'16" | 199 / 15327 | 186 / 101 |
台南湯家權
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藍 001 累積 : 181.0 km
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