16.1 km | 01:39:36 | 06:11/km日期: 2019-08-25 10:29 - 平均心率: 156 - 卡路里: 977 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 06'18" / 06'12" / 06'13" / 06'11" / 06'12" / 06'08" / 06'11" / 05'40" / 06'05" / 05'52" / 09'05" / 06'22" / 06'15" / 06'22" / 06'19" / 05'58" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'39") | 1000 / 1000 |
| 2 | | 06'11" (+00'32") | 1000 / 2000 |
| 3 | | 06'13" (+00'34") | 1000 / 3000 |
| 4 | | 06'10" (+00'31") | 1000 / 4000 |
| 5 | | 06'11" (+00'32") | 1000 / 5000 |
| 6 | | 06'08" (+00'29") | 1000 / 6000 |
| 7 | | 06'11" (+00'32") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 06'05" (+00'26") | 1000 / 9000 |
| 10 | | 05'51" (+00'12") | 1000 / 10000 |
| 11 | | 06'44" (+01'05") | 1000 / 11000 |
| 12 | | 06'22" (+00'43") | 1000 / 12000 |
| 13 | | 06'15" (+00'36") | 1000 / 13000 |
| 14 | | 06'20" (+00'41") | 1000 / 14000 |
| 15 | | 06'20" (+00'41") | 1000 / 15000 |
| 16 | | 05'57" (+00'18") | 1000 / 16000 |
| 17 | | 06'36" (+00'57") | 86 / 16086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 : 93.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 06'13" | 00:18'43" |
| 4 | 06'11" | 00:24'54" |
| 5 | 06'12" | 00:31'06" |
| 6 | 06'08" | 00:37'14" |
| 7 | 06'11" | 00:43'25" |
| 8 | 05'40" | 00:49'05" |
| 9 | 06'05" | 00:55'10" |
| 10 | 05'52" | 01:01'02" |
| 11 | 09'05" | 01:10'07" |
| 12 | 06'22" | 01:16'29" |
| 13 | 06'15" | 01:22'44" |
| 14 | 06'22" | 01:29'06" |
| 15 | 06'19" | 01:35'25" |
| 16 | 05'58" | 01:41'23" |
| 16.1 | 06'34" | 01:41'57" |
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