15.0 km | 02:12:43 | 08:50/km日期: 2019-08-24 05:35 - 總爬升: 314 m - 平均心率: 166 - 卡路里: 894 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(28)
Pace: 08'06" / 12'40" / 08'22" / 10'06" / 12'51" / 14'47" / 11'26" / 14'09" / 05'51" / 06'19" / 07'10" / 08'56" / 08'45" / 07'35" / 07'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'16") | 1000 / 1000 |
| 2 | | 08'41" (+02'51") | 1000 / 2000 |
| 3 | | 08'22" (+02'32") | 1000 / 3000 |
| 4 | | 09'45" (+03'55") | 1000 / 4000 |
| 5 | | 12'51" (+07'01") | 1000 / 5000 |
| 6 | | 13'09" (+07'19") | 1000 / 6000 |
| 7 | | 10'31" (+04'41") | 1000 / 7000 |
| 8 | | 08'59" (+03'09") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 06'18" (+00'28") | 1000 / 10000 |
| 11 | | 07'10" (+01'20") | 1000 / 11000 |
| 12 | | 08'56" (+03'06") | 1000 / 12000 |
| 13 | | 08'44" (+02'54") | 1000 / 13000 |
| 14 | | 07'34" (+01'44") | 1000 / 14000 |
| 15 | | 07'32" (+01'42") | 1000 / 15000 |
| 16 | | 07'54" (+02'04") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~114 | 65~79% |
| 2:M馬拉松配速區 | 114~129 | 79~89% |
| 3:T乳酸耐力區 | 129~133 | 89~92% |
| 4:A無氧耐力區 | 133~141 | 92~97.5% |
| 5:I最大耗氧區 | 141~145 | 97.5~100% |
| 最大心率為145 點此去設定最大心率 |
8月累積里程 : 39.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 12'40" | 00:20'46" |
| 3 | 08'22" | 00:29'08" |
| 4 | 10'06" | 00:39'14" |
| 5 | 12'51" | 00:52'05" |
| 6 | 14'47" | 01:06'52" |
| 7 | 11'26" | 01:18'18" |
| 8 | 14'09" | 01:32'27" |
| 9 | 05'51" | 01:38'18" |
| 10 | 06'19" | 01:44'37" |
| 11 | 07'10" | 01:51'47" |
| 12 | 08'56" | 02:00'43" |
| 13 | 08'45" | 02:09'28" |
| 14 | 07'35" | 02:17'03" |
| 15 | 07'39" | 02:24'42" |
| 15.0 | 08'19" | 02:24'49" |
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