|  全馬 | 06:27:41 | 09:11/km | 第8馬| 官方成績 | | 日期 | 2019-08-18 | | 成績 | 06:27:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'53" (+00'37") | 01:25'39" | | 00:43'46" (+02'30") | | 00:51'39" (+10'23") | 01:40'49" (+15'10") | | 00:49'10" (+07'54") | | 00:45'15" (+03'59") | 01:26'31" (+00'52") | | 00:41'16" | | 00:45'10" (+03'54") | 01:31'27" (+05'48") | | 00:46'17" (+05'01") | |
日期: 2019-08-18 05:00 - 總爬升: 495 m - 平均心率: 126 - 卡路里: 2648 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'44" (+01'58") | 1000 / 1000 | | 2 | | 09'05" (+02'19") | 1000 / 2000 | | 3 | | 07'51" (+01'05") | 1000 / 3000 | | 4 | | 07'25" (+00'39") | 1000 / 4000 | | 5 | | 08'46" (+02'00") | 1000 / 5000 |
| 6 | | 08'20" (+01'34") | 1000 / 6000 | | 7 | | 09'03" (+02'17") | 1000 / 7000 | | 8 | | 09'07" (+02'21") | 1000 / 8000 | | 9 | | 08'30" (+01'44") | 1000 / 9000 | | 10 | | 08'44" (+01'58") | 1000 / 10000 | | 11 | | 08'37" (+01'51") | 1000 / 11000 | | 12 | | 13'20" (+06'34") | 1000 / 12000 | | 13 | | 08'32" (+01'46") | 1000 / 13000 | | 14 | | 12'42" (+05'56") | 1000 / 14000 | | 15 | | 08'25" (+01'39") | 1000 / 15000 | | 16 | | 12'52" (+06'06") | 1000 / 16000 | | 17 | | 07'48" (+01'02") | 1000 / 17000 | | 18 | | 09'57" (+03'11") | 1000 / 18000 | | 19 | | 09'13" (+02'27") | 1000 / 19000 | | 20 | | 09'17" (+02'31") | 1000 / 20000 | | 21 | | 07'40" (+00'54") | 1000 / 21000 | | 22 | | 10'09" (+03'23") | 1000 / 22000 | | 23 | | 09'24" (+02'38") | 1000 / 23000 | | 24 | | 09'32" (+02'46") | 1000 / 24000 | | 25 | | 08'28" (+01'42") | 1000 / 25000 | | 26 | | 06'46" | 1000 / 26000 | | 27 | | 10'33" (+03'47") | 1000 / 27000 | | 28 | | 08'23" (+01'37") | 1000 / 28000 | | 29 | | 08'36" (+01'50") | 1000 / 29000 | | 30 | | 06'55" (+00'09") | 1000 / 30000 | | 31 | | 08'33" (+01'47") | 1000 / 31000 | | 32 | | 07'11" (+00'25") | 1000 / 32000 | | 33 | | 09'50" (+03'04") | 1000 / 33000 | | 34 | | 08'47" (+02'01") | 1000 / 34000 | | 35 | | 10'47" (+04'01") | 1000 / 35000 | | 36 | | 08'13" (+01'27") | 1000 / 36000 | | 37 | | 09'31" (+02'45") | 1000 / 37000 | | 38 | | 11'01" (+04'15") | 1000 / 38000 | | 39 | | 07'51" (+01'05") | 1000 / 39000 | | 40 | | 09'38" (+02'52") | 1000 / 40000 | | 41 | | 08'35" (+01'49") | 1000 / 41000 | | 42 | | 08'38" (+01'52") | 1000 / 42000 | | 43 | | 07'35" (+00'49") | 797 / 42797 |
賽後評分: 辛苦三天的志工們 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
8月累積里程 : 281.08 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'44" | 00:08'44" | | 2 | 09'06" | 00:17'50" | | 3 | 07'51" | 00:25'41" | | 4 | 07'25" | 00:33'06" | | 5 | 08'47" | 00:41'53" | | 6 | 08'20" | 00:50'13" | | 7 | 09'04" | 00:59'17" | | 8 | 09'07" | 01:08'24" | | 9 | 08'30" | 01:16'54" | | 10 | 08'45" | 01:25'39" | | 11 | 08'38" | 01:34'17" | | 12 | 13'20" | 01:47'37" | | 13 | 08'33" | 01:56'10" | | 14 | 12'42" | 02:08'52" | | 15 | 08'26" | 02:17'18" | | 16 | 12'53" | 02:30'11" | | 17 | 07'48" | 02:37'59" | | 18 | 09'58" | 02:47'57" | | 19 | 09'13" | 02:57'10" | | 20 | 09'18" | 03:06'28" | | 21 | 07'40" | 03:14'08" | | 22 | 10'10" | 03:24'18" | | 23 | 09'25" | 03:33'43" | | 24 | 09'32" | 03:43'15" | | 25 | 08'28" | 03:51'43" | | 26 | 06'46" | 03:58'29" | | 27 | 10'34" | 04:09'03" | | 28 | 08'23" | 04:17'26" | | 29 | 08'37" | 04:26'03" | | 30 | 06'56" | 04:32'59" | | 31 | 08'33" | 04:41'32" | | 32 | 07'12" | 04:48'44" | | 33 | 09'51" | 04:58'35" | | 34 | 08'47" | 05:07'22" | | 35 | 10'47" | 05:18'09" | | 36 | 08'14" | 05:26'23" | | 37 | 09'32" | 05:35'55" | | 38 | 11'01" | 05:46'56" | | 39 | 07'57" | 05:54'53" | | 40 | 09'33" | 06:04'26" | | 41 | 08'35" | 06:13'01" | | 42 | 08'38" | 06:21'39" | | 42.8 | 07'35" | 06:27'42" |
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