6.1 km | 00:36:12 | 05:56/km日期: 2014-07-28 19:19 - 卡路里: 452 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'31" / 06'17" / 06'11" / 05'32" / 05'08" / 06'00" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'24") | 1000 / 1000 |
| 2 | | 06'17" (+01'10") | 1000 / 2000 |
| 3 | | 06'10" (+01'03") | 1000 / 3000 |
| 4 | | 05'31" (+00'24") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'59" (+00'52") | 1000 / 6000 |
| 7 | | 06'00" (+00'53") | 93 / 6093 |
7月累積里程 : 20.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 06'11" | 00:18'59" |
| 4 | 05'32" | 00:24'31" |
| 5 | 05'08" | 00:29'39" |
| 6 | 06'00" | 00:35'39" |
| 6.1 | 04'27" | 00:36'04" |
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