45.4 km | 07:03:31 | 09:19/km日期: 2019-08-15 04:02 - 總爬升: 498 m - 平均心率: 139 - 卡路里: 2504 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 08'23" / 08'10" / 07'54" / 07'11" / 07'41" / 08'50" / 09'16" / 07'49" / 07'45" / 09'59" / 09'19" / 10'03" / 09'58" / 07'38" / 09'54" / 08'07" / 09'05" / 11'59" / 11'08" / 11'14" / 11'54" / 08'21" / 09'19" / 13'23" / 09'22" / 08'12" / 06'41" / 07'46" / 08'16" / 10'20" / 10'39" / 10'06" / 09'56" / 09'32" / 09'44" / 10'05" / 10'34" / 11'23" / 09'19" / 08'05" / 08'35" / 10'10" / 10'01" / 08'45" / 08'25" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+01'17") | 1000 / 1000 |
| 2 | | 08'10" (+01'04") | 1000 / 2000 |
| 3 | | 07'53" (+00'47") | 1000 / 3000 |
| 4 | | 07'10" (+00'04") | 1000 / 4000 |
| 5 | | 07'41" (+00'35") | 1000 / 5000 |
| 6 | | 08'49" (+01'43") | 1000 / 6000 |
| 7 | | 09'15" (+02'09") | 1000 / 7000 |
| 8 | | 07'48" (+00'42") | 1000 / 8000 |
| 9 | | 07'45" (+00'39") | 1000 / 9000 |
| 10 | | 09'59" (+02'53") | 1000 / 10000 |
| 11 | | 09'19" (+02'13") | 1000 / 11000 |
| 12 | | 10'02" (+02'56") | 1000 / 12000 |
| 13 | | 09'58" (+02'52") | 1000 / 13000 |
| 14 | | 07'37" (+00'31") | 1000 / 14000 |
| 15 | | 09'54" (+02'48") | 1000 / 15000 |
| 16 | | 08'06" (+01'00") | 1000 / 16000 |
| 17 | | 09'05" (+01'59") | 1000 / 17000 |
| 18 | | 11'58" (+04'52") | 1000 / 18000 |
| 19 | | 11'08" (+04'02") | 1000 / 19000 |
| 20 | | 11'19" (+04'13") | 208 / 19208 |
| 21 | | 13'18" (+06'12") | 1000 / 20208 |
| 22 | | 08'58" (+01'52") | 1000 / 21208 |
| 23 | | 09'25" (+02'19") | 1000 / 22208 |
| 24 | | 09'29" (+02'23") | 1000 / 23208 |
| 25 | | 13'22" (+06'16") | 1000 / 24208 |
| 26 | | 07'56" (+00'50") | 1000 / 25208 |
| 27 | | 08'09" (+01'03") | 1000 / 26208 |
| 28 | | 07'20" (+00'14") | 1000 / 27208 |
| 29 | | 07'06" | 1000 / 28208 |
| 30 | | 09'11" (+02'05") | 1000 / 29208 |
| 31 | | 10'39" (+03'33") | 1000 / 30208 |
| 32 | | 10'00" (+02'54") | 1000 / 31208 |
| 33 | | 10'21" (+03'15") | 1000 / 32208 |
| 34 | | 10'00" (+02'54") | 1000 / 33208 |
| 35 | | 09'04" (+01'58") | 1000 / 34208 |
| 36 | | 09'51" (+02'45") | 1000 / 35208 |
| 37 | | 10'19" (+03'13") | 1000 / 36208 |
| 38 | | 10'52" (+03'46") | 1000 / 37208 |
| 39 | | 10'38" (+03'32") | 1000 / 38208 |
| 40 | | 10'58" (+03'52") | 142 / 38350 |
| 41 | | 08'35" (+01'29") | 1000 / 39350 |
| 42 | | 08'09" (+01'03") | 1000 / 40350 |
| 43 | | 08'46" (+01'40") | 1000 / 41350 |
| 44 | | 10'33" (+03'27") | 1000 / 42350 |
| 45 | | 09'58" (+02'52") | 1000 / 43350 |
| 46 | | 08'42" (+01'36") | 1000 / 44350 |
| 47 | | 07'58" (+00'52") | 1000 / 45350 |
| 48 | | 09'37" (+02'31") | 59 / 45410 |
台中wa sa bi
台中wa sa bi
留言 
展開計圈分析
