10.1 km | 01:00:29 | 05:58/km日期: 2019-08-11 16:56 - 地點: 永康公園 - 天氣: 陰天 - 卡路里: 625 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 06'10" / 05'29" / 05'55" / 07'21" / 15'04" / 06'02" / 13'05" / 06'00" / 09'19" / 06'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'41") | 1000 / 1000 |
| 2 | | 05'28" (+00'01") | 1000 / 2000 |
| 3 | | 05'55" (+00'28") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 06'19" (+00'52") | 1000 / 5000 |
| 6 | | 06'02" (+00'35") | 1000 / 6000 |
| 7 | | 05'50" (+00'23") | 1000 / 7000 |
| 8 | | 06'00" (+00'33") | 1000 / 8000 |
| 9 | | 06'05" (+00'38") | 1000 / 9000 |
| 10 | | 06'32" (+01'05") | 1000 / 10000 |
| 11 | | 05'30" (+00'03") | 114 / 10114 |
8月累積里程 : 149.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'29" | 00:11'39" |
| 3 | 05'55" | 00:17'34" |
| 4 | 07'21" | 00:24'55" |
| 5 | 15'04" | 00:39'59" |
| 6 | 06'02" | 00:46'01" |
| 7 | 13'05" | 00:59'06" |
| 8 | 06'00" | 01:05'06" |
| 9 | 09'19" | 01:14'25" |
| 10 | 06'33" | 01:20'58" |
| 10.1 | 05'33" | 01:21'36" |
留言 
展開計圈分析
