25.1 km | 02:15:47 | 05:24/km日期: 2019-08-10 04:37 - 平均心率: 153 - 卡路里: 1482 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 84% - PM2.5: 普通(46)
Pace: 05'45" / 05'47" / 05'39" / 05'32" / 05'29" / 05'25" / 05'16" / 05'16" / 05'17" / 05'14" / 05'51" / 05'11" / 05'17" / 05'19" / 05'14" / 05'13" / 05'11" / 06'06" / 05'19" / 05'16" / 06'31" / 06'30" / 07'24" / 13'04" / 05'34" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'35") | 1000 / 1000 |
| 2 | | 05'46" (+00'36") | 1000 / 2000 |
| 3 | | 05'38" (+00'28") | 1000 / 3000 |
| 4 | | 05'32" (+00'22") | 1000 / 4000 |
| 5 | | 05'28" (+00'18") | 1000 / 5000 |
| 6 | | 05'24" (+00'14") | 1000 / 6000 |
| 7 | | 05'16" (+00'06") | 1000 / 7000 |
| 8 | | 05'15" (+00'05") | 1000 / 8000 |
| 9 | | 05'17" (+00'07") | 1000 / 9000 |
| 10 | | 05'13" (+00'03") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 05'11" (+00'01") | 1000 / 12000 |
| 13 | | 05'16" (+00'06") | 1000 / 13000 |
| 14 | | 05'19" (+00'09") | 1000 / 14000 |
| 15 | | 05'13" (+00'03") | 1000 / 15000 |
| 16 | | 05'13" (+00'03") | 1000 / 16000 |
| 17 | | 05'11" (+00'01") | 1000 / 17000 |
| 18 | | 05'19" (+00'09") | 1000 / 18000 |
| 19 | | 05'18" (+00'08") | 1000 / 19000 |
| 20 | | 05'16" (+00'06") | 1000 / 20000 |
| 21 | | 05'21" (+00'11") | 1000 / 21000 |
| 22 | | 05'32" (+00'22") | 1000 / 22000 |
| 23 | | 05'37" (+00'27") | 1000 / 23000 |
| 24 | | 06'00" (+00'50") | 1000 / 24000 |
| 25 | | 05'34" (+00'24") | 1000 / 25000 |
| 26 | | 05'25" (+00'15") | 100 / 25100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
212.76 km 
NIKE ZOOM PEGASUS TURBO(黑) 累積 :
1188.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'47" | 00:11'32" |
| 3 | 05'39" | 00:17'11" |
| 4 | 05'32" | 00:22'43" |
| 5 | 05'29" | 00:28'12" |
| 6 | 05'25" | 00:33'37" |
| 7 | 05'16" | 00:38'53" |
| 8 | 05'16" | 00:44'09" |
| 9 | 05'17" | 00:49'26" |
| 10 | 05'14" | 00:54'40" |
| 11 | 05'51" | 01:00'31" |
| 12 | 05'11" | 01:05'42" |
| 13 | 05'17" | 01:10'59" |
| 14 | 05'19" | 01:16'18" |
| 15 | 05'14" | 01:21'32" |
| 16 | 05'13" | 01:26'45" |
| 17 | 05'11" | 01:31'56" |
| 18 | 06'06" | 01:38'02" |
| 19 | 05'19" | 01:43'21" |
| 20 | 05'16" | 01:48'37" |
| 21 | 06'31" | 01:55'08" |
| 22 | 06'30" | 02:01'38" |
| 23 | 07'24" | 02:09'02" |
| 24 | 13'04" | 02:22'06" |
| 25 | 05'34" | 02:27'40" |
| 25.1 | 05'28" | 02:28'13" |
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