42.1 km | 04:17:40 | 06:07/km日期: 2014-05-10 06:11 - 卡路里: 1968 Cal - 溫度: 21°C - 濕度: 97%
Pace: 04'40" / 04'50" / 04'40" / 04'51" / 04'59" / 04'51" / 05'09" / 05'11" / 05'09" / 05'11" / 05'09" / 05'20" / 05'30" / 05'21" / 05'29" / 06'01" / 05'29" / 05'30" / 06'01" / 05'40" / 05'30" / 05'40" / 06'00" / 05'59" / 06'00" / 05'50" / 07'01" / 05'59" / 06'11" / 07'12" / 06'28" / 06'29" / 07'21" / 06'50" / 06'49" / 07'01" / 07'29" / 08'00" / 07'31" / 08'19" / 08'11" / 07'30" / 57'11" /
5月累積里程 : 333.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'50" | 00:09'30" |
| 3 | 04'40" | 00:14'10" |
| 4 | 04'51" | 00:19'01" |
| 5 | 04'59" | 00:24'00" |
| 6 | 04'51" | 00:28'51" |
| 7 | 05'09" | 00:34'00" |
| 8 | 05'11" | 00:39'11" |
| 9 | 05'09" | 00:44'20" |
| 10 | 05'11" | 00:49'31" |
| 11 | 05'09" | 00:54'40" |
| 12 | 05'20" | 01:00'00" |
| 13 | 05'30" | 01:05'30" |
| 14 | 05'21" | 01:10'51" |
| 15 | 05'29" | 01:16'20" |
| 16 | 06'01" | 01:22'21" |
| 17 | 05'29" | 01:27'50" |
| 18 | 05'30" | 01:33'20" |
| 19 | 06'01" | 01:39'21" |
| 20 | 05'40" | 01:45'01" |
| 21 | 05'30" | 01:50'31" |
| 22 | 05'40" | 01:56'11" |
| 23 | 06'00" | 02:02'11" |
| 24 | 05'59" | 02:08'10" |
| 25 | 06'00" | 02:14'10" |
| 26 | 05'50" | 02:20'00" |
| 27 | 07'01" | 02:27'01" |
| 28 | 05'59" | 02:33'00" |
| 29 | 06'11" | 02:39'11" |
| 30 | 07'12" | 02:46'23" |
| 31 | 06'28" | 02:52'51" |
| 32 | 06'29" | 02:59'20" |
| 33 | 07'21" | 03:06'41" |
| 34 | 06'50" | 03:13'31" |
| 35 | 06'49" | 03:20'20" |
| 36 | 07'01" | 03:27'21" |
| 37 | 07'29" | 03:34'50" |
| 38 | 08'00" | 03:42'50" |
| 39 | 07'31" | 03:50'21" |
| 40 | 08'19" | 03:58'40" |
| 41 | 08'11" | 04:06'51" |
| 42 | 07'30" | 04:14'21" |
| 42.2 | 15'42" | 04:17'40" |
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