10.0 km | 01:02:02 | 06:11/km日期: 2014-07-02 06:14 - 卡路里: 568 Cal
Pace: 06'11" / 06'23" / 06'14" / 06'11" / 05'59" / 05'02" / 06'06" / 06'20" / 06'50" / 06'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'09") | 1000 / 1000 |
| 2 | | 06'22" (+01'21") | 1000 / 2000 |
| 3 | | 06'14" (+01'13") | 1000 / 3000 |
| 4 | | 06'11" (+01'10") | 1000 / 4000 |
| 5 | | 05'59" (+00'58") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 06'05" (+01'04") | 1000 / 7000 |
| 8 | | 06'20" (+01'19") | 1000 / 8000 |
| 9 | | 06'49" (+01'48") | 1000 / 9000 |
| 10 | | 06'43" (+01'42") | 1000 / 10000 |
| 11 | | 07'21" (+02'20") | 8 / 10008 |
7月累積里程 :
202.61 km 
NIKE LunarGlide+ 4 累積 :
1263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'23" | 00:12'34" |
| 3 | 06'14" | 00:18'48" |
| 4 | 06'11" | 00:24'59" |
| 5 | 05'59" | 00:30'58" |
| 6 | 05'02" | 00:36'00" |
| 7 | 06'06" | 00:42'06" |
| 8 | 06'20" | 00:48'26" |
| 9 | 06'50" | 00:55'16" |
| 10 | 06'43" | 01:01'59" |
| 10.0 | --'--" | 01:01'59" |
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