10.0 km | 01:02:43 | 06:16/km日期: 2019-08-04 17:15 - 卡路里: 790 Cal - 平均步頻: 150 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(<2)
Pace: 10'59" / 06'59" / 05'05" / 05'17" / 05'24" / 05'13" / 05'21" / 04'58" / 04'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'58" (+06'33") | 1000 / 1000 |
| 2 | | 06'59" (+02'34") | 1000 / 2000 |
| 3 | | 05'04" (+00'39") | 1000 / 3000 |
| 4 | | 05'17" (+00'52") | 1000 / 4000 |
| 5 | | 05'23" (+00'58") | 1000 / 5000 |
| 6 | | 05'13" (+00'48") | 1000 / 6000 |
| 7 | | 05'20" (+00'55") | 1000 / 7000 |
| 8 | | 04'57" (+00'32") | 1000 / 8000 |
| 9 | | 04'25" | 1000 / 9000 |
| 10 | | 09'03" (+04'38") | 997 / 9997 |
8月累積里程 :
504.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 06'59" | 00:17'58" |
| 3 | 05'05" | 00:23'03" |
| 4 | 05'17" | 00:28'20" |
| 5 | 05'24" | 00:33'44" |
| 6 | 05'13" | 00:38'57" |
| 7 | 05'21" | 00:44'18" |
| 8 | 04'58" | 00:49'16" |
| 9 | 04'25" | 00:53'41" |
| 10.0 | 09'03" | 01:02'43" |
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