8.0 km | 01:01:54 | 07:44/km日期: 2019-08-05 19:42 - 平均心率: 158 - 卡路里: 611 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 07'02" / 06'43" / 06'52" / 06'41" / 06'40" / 06'31" / 10'10" / 11'15" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'30") | 1000 / 1000 |
| 2 | | 06'42" (+00'12") | 1000 / 2000 |
| 3 | | 06'52" (+00'22") | 1000 / 3000 |
| 4 | | 06'40" (+00'10") | 1000 / 4000 |
| 5 | | 06'40" (+00'10") | 1000 / 5000 |
| 6 | | 06'30" | 1000 / 6000 |
| 7 | | 10'10" (+03'40") | 1000 / 7000 |
| 8 | | 11'15" (+04'45") | 1000 / 8000 |
| 9 | | 08'14" (+01'44") | 2 / 8002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 103.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'43" | 00:13'45" |
| 3 | 06'52" | 00:20'37" |
| 4 | 06'41" | 00:27'18" |
| 5 | 06'40" | 00:33'58" |
| 6 | 06'31" | 00:40'29" |
| 7 | 10'10" | 00:50'39" |
| 8 | 11'15" | 01:01'54" |
| 8.0 | 12'12" | 01:01'56" |
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