|  全馬 | 04:59:22 | 07:05/km | 第5馬| 官方成績 | | 日期 | 2019-08-03 | | 成績 | 04:59:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'14" | 00:58'21" | | 00:30'07" (+01'53") | | 00:32'25" (+04'11") | 01:06'12" (+07'51") | | 00:33'47" (+05'33") | | 00:34'28" (+06'14") | 01:10'33" (+12'12") | | 00:36'05" (+07'51") | | 00:39'02" (+10'48") | 01:26'06" (+27'45") | | 00:47'04" (+18'50") | |
日期: 2019-08-03 16:01 - 平均心率: 153 - 卡路里: 2546 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+00'18") | 1000 / 1000 | | 2 | | 05'29" | 1000 / 2000 | | 3 | | 05'42" (+00'13") | 1000 / 3000 | | 4 | | 05'39" (+00'10") | 1000 / 4000 | | 5 | | 05'36" (+00'07") | 1000 / 5000 |
| 6 | | 05'44" (+00'15") | 1000 / 6000 | | 7 | | 05'43" (+00'14") | 1000 / 7000 | | 8 | | 06'42" (+01'13") | 1000 / 8000 | | 9 | | 06'01" (+00'32") | 1000 / 9000 | | 10 | | 05'54" (+00'25") | 1000 / 10000 | | 11 | | 07'01" (+01'32") | 1000 / 11000 | | 12 | | 06'15" (+00'46") | 1000 / 12000 | | 13 | | 06'16" (+00'47") | 1000 / 13000 | | 14 | | 06'52" (+01'23") | 1000 / 14000 | | 15 | | 05'58" (+00'29") | 1000 / 15000 | | 16 | | 06'14" (+00'45") | 1000 / 16000 | | 17 | | 07'06" (+01'37") | 1000 / 17000 | | 18 | | 06'03" (+00'34") | 1000 / 18000 | | 19 | | 08'03" (+02'34") | 1000 / 19000 | | 20 | | 06'19" (+00'50") | 1000 / 20000 | | 21 | | 06'35" (+01'06") | 1000 / 21000 | | 22 | | 07'47" (+02'18") | 1000 / 22000 | | 23 | | 06'15" (+00'46") | 1000 / 23000 | | 24 | | 06'10" (+00'41") | 1000 / 24000 | | 25 | | 07'40" (+02'11") | 1000 / 25000 | | 26 | | 05'58" (+00'29") | 1000 / 26000 | | 27 | | 06'45" (+01'16") | 1000 / 27000 | | 28 | | 08'30" (+03'01") | 1000 / 28000 | | 29 | | 07'16" (+01'47") | 1000 / 29000 | | 30 | | 07'34" (+02'05") | 1000 / 30000 | | 31 | | 08'31" (+03'02") | 1000 / 31000 | | 32 | | 07'06" (+01'37") | 1000 / 32000 | | 33 | | 07'11" (+01'42") | 1000 / 33000 | | 34 | | 09'25" (+03'56") | 1000 / 34000 | | 35 | | 06'46" (+01'17") | 1000 / 35000 | | 36 | | 09'48" (+04'19") | 1000 / 36000 | | 37 | | 10'25" (+04'56") | 1000 / 37000 | | 38 | | 08'16" (+02'47") | 1000 / 38000 | | 39 | | 08'43" (+03'14") | 1000 / 39000 | | 40 | | 09'50" (+04'21") | 1000 / 40000 | | 41 | | 07'33" (+02'04") | 1000 / 41000 | | 42 | | 06'13" (+00'44") | 1000 / 42000 | | 43 | | 05'50" (+00'21") | 754 / 42754 |
 高雄flin1009  賽後評分: 棒 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
8月累積里程 : 116.07 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'48" | 00:05'48" | | 2 | 05'29" | 00:11'17" | | 3 | 05'42" | 00:16'59" | | 4 | 05'39" | 00:22'38" | | 5 | 05'36" | 00:28'14" | | 6 | 05'44" | 00:33'58" | | 7 | 05'44" | 00:39'42" | | 8 | 06'43" | 00:46'25" | | 9 | 06'02" | 00:52'27" | | 10 | 05'54" | 00:58'21" | | 11 | 07'01" | 01:05'22" | | 12 | 06'16" | 01:11'38" | | 13 | 06'17" | 01:17'55" | | 14 | 06'52" | 01:24'47" | | 15 | 05'59" | 01:30'46" | | 16 | 06'14" | 01:37'00" | | 17 | 07'06" | 01:44'06" | | 18 | 06'04" | 01:50'10" | | 19 | 08'03" | 01:58'13" | | 20 | 06'20" | 02:04'33" | | 21 | 06'35" | 02:11'08" | | 22 | 07'47" | 02:18'55" | | 23 | 06'16" | 02:25'11" | | 24 | 06'10" | 02:31'21" | | 25 | 07'40" | 02:39'01" | | 26 | 05'59" | 02:45'00" | | 27 | 06'45" | 02:51'45" | | 28 | 08'31" | 03:00'16" | | 29 | 07'17" | 03:07'33" | | 30 | 07'33" | 03:15'06" | | 31 | 08'32" | 03:23'38" | | 32 | 07'07" | 03:30'45" | | 33 | 07'11" | 03:37'56" | | 34 | 09'25" | 03:47'21" | | 35 | 06'47" | 03:54'08" | | 36 | 09'48" | 04:03'56" | | 37 | 10'26" | 04:14'22" | | 38 | 08'16" | 04:22'38" | | 39 | 08'44" | 04:31'22" | | 40 | 09'50" | 04:41'12" | | 41 | 07'33" | 04:48'45" | | 42 | 06'14" | 04:54'59" | | 42.8 | 05'50" | 04:59'23" |
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