10.0 km | 01:03:31 | 06:19/km日期: 2019-08-02 18:27 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 707 Cal - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 06'20" / 06'13" / 06'12" / 06'11" / 06'32" / 06'24" / 06'24" / 06'18" / 06'25" / 06'14" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'08") | 996 / 996 |
2 | | 06'13" (+00'03") | 998 / 1995 |
3 | | 06'10" | 1000 / 2995 |
4 | | 06'11" (+00'01") | 997 / 3993 |
5 | | 06'32" (+00'22") | 1010 / 5003 |
6 | | 06'24" (+00'14") | 998 / 6002 |
7 | | 06'22" (+00'12") | 1003 / 7005 |
8 | | 06'18" (+00'08") | 999 / 8005 |
9 | | 06'23" (+00'13") | 992 / 8997 |
10 | | 06'14" (+00'04") | 1008 / 10006 |
11 | | 08'04" (+01'54") | 37 / 10043 |
8月累積里程 : 60.34 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'13" | 00:12'33" |
3 | 06'12" | 00:18'45" |
4 | 06'11" | 00:24'56" |
5 | 06'32" | 00:31'28" |
6 | 06'24" | 00:37'52" |
7 | 06'24" | 00:44'16" |
8 | 06'18" | 00:50'34" |
9 | 06'25" | 00:56'59" |
10 | 06'14" | 01:03'13" |
10.0 | 06'56" | 01:03'31" |