27.8 km | 03:08:32 | 06:46/km日期: 2013-02-12 04:33 - 地點: 澄清湖 - 卡路里: 1678 Cal - 溫度: 16°C - 濕度: 95%
Pace: 06'50" / 06'48" / 06'25" / 06'23" / 06'34" / 06'37" / 06'52" / 06'43" / 13'45" / 08'25" / 06'34" / 06'32" / 06'46" / 06'08" / 06'20" / 07'00" / 06'13" / 06'24" / 06'28" / 06'03" / 06'18" / 06'55" / 06'13" / 06'13" / 06'21" / 05'48" / 06'09" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'28") | 8225 / 8225 |
| 2 | | 12'22" (+06'11") | 1442 / 9668 |
| 3 | | 06'36" (+00'25") | 4786 / 14454 |
| 4 | | 06'19" (+00'08") | 1270 / 15725 |
| 5 | | 06'25" (+00'14") | 4766 / 20492 |
| 6 | | 06'11" | 1270 / 21762 |
| 7 | | 06'18" (+00'07") | 4780 / 26543 |
| 8 | | 05'53" | 1263 / 27806 |
2月累積里程 : 194.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'48" | 00:13'38" |
| 3 | 06'25" | 00:20'03" |
| 4 | 06'23" | 00:26'26" |
| 5 | 06'34" | 00:33'00" |
| 6 | 06'37" | 00:39'37" |
| 7 | 06'52" | 00:46'29" |
| 8 | 06'43" | 00:53'12" |
| 9 | 13'45" | 01:06'57" |
| 10 | 08'25" | 01:15'22" |
| 11 | 06'34" | 01:21'56" |
| 12 | 06'32" | 01:28'28" |
| 13 | 06'46" | 01:35'14" |
| 14 | 06'08" | 01:41'22" |
| 15 | 06'20" | 01:47'42" |
| 16 | 07'00" | 01:54'42" |
| 17 | 06'13" | 02:00'55" |
| 18 | 06'24" | 02:07'19" |
| 19 | 06'28" | 02:13'47" |
| 20 | 06'03" | 02:19'50" |
| 21 | 06'18" | 02:26'08" |
| 22 | 06'55" | 02:33'03" |
| 23 | 06'13" | 02:39'16" |
| 24 | 06'13" | 02:45'29" |
| 25 | 06'21" | 02:51'50" |
| 26 | 05'48" | 02:57'38" |
| 27 | 06'09" | 03:03'47" |
| 27.8 | 05'45" | 03:08'32" |
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