43.0 km | 06:20:01 | 08:50/km日期: 2014-07-01 05:33 - 總爬升: 145 m - 平均心率: 77 - 卡路里: 3559 Cal - 溫度: 29°C - 濕度: 84%
Pace: 10'18" / 08'42" / 09'08" / 08'30" / 07'28" / 08'43" / 08'36" / 09'18" / 09'24" / 07'01" / 07'29" / 09'26" / 09'29" / 17'29" / 07'45" / 07'21" / 07'13" / 08'23" / 07'06" / 10'21" / 08'31" / 07'57" / 10'50" / 09'46" / 08'23" / 09'25" / 08'15" / 09'39" / 07'14" / 08'45" / 07'54" / 07'29" / 13'28" / 08'05" / 08'31" / 12'00" / 08'01" / 08'00" / 07'34" / 11'35" / 06'46" / 06'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'12" (+03'28") | 1026 / 1026 |
| 2 | | 08'51" (+02'07") | 1014 / 2041 |
| 3 | | 08'57" (+02'13") | 1009 / 3050 |
| 4 | | 08'25" (+01'41") | 1014 / 4065 |
| 5 | | 07'40" (+00'56") | 1012 / 5078 |
| 6 | | 08'37" (+01'53") | 1007 / 6085 |
| 7 | | 08'28" (+01'44") | 1011 / 7097 |
| 8 | | 09'13" (+02'29") | 1016 / 8113 |
| 9 | | 09'25" (+02'41") | 1014 / 9128 |
| 10 | | 06'58" (+00'14") | 1004 / 10132 |
| 11 | | 07'42" (+00'58") | 1015 / 11148 |
| 12 | | 09'17" (+02'33") | 1010 / 12158 |
| 13 | | 09'20" (+02'36") | 1008 / 13167 |
| 14 | | 18'22" (+11'38") | 1013 / 14180 |
| 15 | | 06'45" (+00'01") | 1011 / 15192 |
| 16 | | 07'19" (+00'35") | 1018 / 16210 |
| 17 | | 07'17" (+00'33") | 1011 / 17222 |
| 18 | | 08'19" (+01'35") | 1014 / 18237 |
| 19 | | 07'01" (+00'17") | 1011 / 19248 |
| 20 | | 10'53" (+04'09") | 1003 / 20252 |
| 21 | | 07'53" (+01'09") | 1008 / 21260 |
| 22 | | 08'51" (+02'07") | 1008 / 22269 |
| 23 | | 10'25" (+03'41") | 1020 / 23289 |
| 24 | | 09'14" (+02'30") | 1013 / 24302 |
| 25 | | 10'24" (+03'40") | 1013 / 25316 |
| 26 | | 07'45" (+01'01") | 1016 / 26332 |
| 27 | | 08'17" (+01'33") | 1012 / 27345 |
| 28 | | 08'56" (+02'12") | 1012 / 28358 |
| 29 | | 07'20" (+00'36") | 1009 / 29367 |
| 30 | | 08'58" (+02'14") | 1020 / 30388 |
| 31 | | 07'43" (+00'59") | 1015 / 31404 |
| 32 | | 12'49" (+06'05") | 1024 / 32428 |
| 33 | | 08'02" (+01'18") | 1013 / 33441 |
| 34 | | 08'20" (+01'36") | 1004 / 34445 |
| 35 | | 08'46" (+02'02") | 1011 / 35457 |
| 36 | | 11'22" (+04'38") | 1017 / 36475 |
| 37 | | 08'48" (+02'04") | 1008 / 37484 |
| 38 | | 07'22" (+00'38") | 981 / 38465 |
| 39 | | 07'08" (+00'24") | 1010 / 39476 |
| 40 | | 11'37" (+04'53") | 1019 / 40495 |
| 41 | | 06'44" | 1005 / 41500 |
| 42 | | 06'51" (+00'07") | 1011 / 42511 |
| 43 | | 06'45" (+00'01") | 189 / 42701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
422.42 km 
功夫鞋 累積 :
13785.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 08'42" | 00:19'00" |
| 3 | 09'08" | 00:28'08" |
| 4 | 08'30" | 00:36'38" |
| 5 | 07'28" | 00:44'06" |
| 6 | 08'43" | 00:52'49" |
| 7 | 08'36" | 01:01'25" |
| 8 | 09'18" | 01:10'43" |
| 9 | 09'24" | 01:20'07" |
| 10 | 07'01" | 01:27'08" |
| 11 | 07'29" | 01:34'37" |
| 12 | 09'26" | 01:44'03" |
| 13 | 09'29" | 01:53'32" |
| 14 | 17'29" | 02:11'01" |
| 15 | 07'45" | 02:18'46" |
| 16 | 07'21" | 02:26'07" |
| 17 | 07'13" | 02:33'20" |
| 18 | 08'23" | 02:41'43" |
| 19 | 07'06" | 02:48'49" |
| 20 | 10'21" | 02:59'10" |
| 21 | 08'31" | 03:07'41" |
| 22 | 07'57" | 03:15'38" |
| 23 | 10'50" | 03:26'28" |
| 24 | 09'46" | 03:36'14" |
| 25 | 08'23" | 03:44'37" |
| 26 | 09'25" | 03:54'02" |
| 27 | 08'15" | 04:02'17" |
| 28 | 09'39" | 04:11'56" |
| 29 | 07'14" | 04:19'10" |
| 30 | 08'45" | 04:27'55" |
| 31 | 07'54" | 04:35'49" |
| 32 | 07'29" | 04:43'18" |
| 33 | 13'28" | 04:56'46" |
| 34 | 08'05" | 05:04'51" |
| 35 | 08'31" | 05:13'22" |
| 36 | 12'00" | 05:25'22" |
| 37 | 08'01" | 05:33'23" |
| 38 | 08'00" | 05:41'23" |
| 39 | 07'34" | 05:48'57" |
| 40 | 11'35" | 06:00'32" |
| 41 | 06'46" | 06:07'18" |
| 42 | 06'57" | 06:14'15" |
| 42.7 | 06'43" | 06:18'58" |
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