8.3 km | 00:56:03 | 06:46/km日期: 2019-07-30 20:11 - 平均心率: 146 - 卡路里: 427 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 06'52" / 06'29" / 06'45" / 06'49" / 06'59" / 06'40" / 06'43" / 06'54" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'24") | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 06'44" (+00'16") | 1000 / 3000 |
| 4 | | 06'49" (+00'21") | 1000 / 4000 |
| 5 | | 06'58" (+00'30") | 1000 / 5000 |
| 6 | | 06'40" (+00'12") | 1000 / 6000 |
| 7 | | 06'44" (+00'16") | 658 / 6658 |
| 8 | | 06'37" (+00'09") | 1000 / 7658 |
| 9 | | 07'07" (+00'39") | 601 / 8260 |
| 10 | | 11'53" (+05'25") | 12 / 8272 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 : 161.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'29" | 00:13'21" |
| 3 | 06'45" | 00:20'06" |
| 4 | 06'49" | 00:26'55" |
| 5 | 06'59" | 00:33'54" |
| 6 | 06'40" | 00:40'34" |
| 7 | 06'43" | 00:47'17" |
| 8 | 06'54" | 00:54'11" |
| 8.3 | 06'51" | 00:56'03" |
展開計圈分析
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