42.5 km | 05:27:20 | 07:42/km日期: 2014-07-12 16:11 - 平均心率: 75 - 卡路里: 3049 Cal - 溫度: 33°C - 濕度: 66%
Pace: 05'24" / 05'46" / 06'32" / 08'01" / 06'27" / 06'18" / 07'04" / 10'37" / 07'54" / 06'49" / 07'38" / 06'35" / 08'10" / 11'57" / 06'58" / 06'41" / 09'44" / 06'53" / 08'03" / 07'26" / 06'11" / 09'08" / 07'18" / 07'00" / 06'55" / 07'16" / 10'39" / 08'44" / 06'56" / 08'27" / 06'17" / 07'57" / 09'08" / 07'01" / 08'38" / 06'54" / 06'52" / 08'56" / 08'07" / 09'17" / 07'40" / 07'36" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" | 25485 / 25485 |
| 2 | | 08'00" (+00'31") | 16971 / 42456 |
| 3 | | 19'06" (+11'37") | 8 / 42464 |
| 4 | | 36'59" (+29'30") | 4 / 42468 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
7月累積里程 : 84.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'46" | 00:11'10" |
| 3 | 06'32" | 00:17'42" |
| 4 | 08'01" | 00:25'43" |
| 5 | 06'27" | 00:32'10" |
| 6 | 06'18" | 00:38'28" |
| 7 | 07'04" | 00:45'32" |
| 8 | 10'37" | 00:56'09" |
| 9 | 07'54" | 01:04'03" |
| 10 | 06'49" | 01:10'52" |
| 11 | 07'38" | 01:18'30" |
| 12 | 06'35" | 01:25'05" |
| 13 | 08'10" | 01:33'15" |
| 14 | 11'57" | 01:45'12" |
| 15 | 06'58" | 01:52'10" |
| 16 | 06'41" | 01:58'51" |
| 17 | 09'44" | 02:08'35" |
| 18 | 06'53" | 02:15'28" |
| 19 | 08'03" | 02:23'31" |
| 20 | 07'26" | 02:30'57" |
| 21 | 06'11" | 02:37'08" |
| 22 | 09'08" | 02:46'16" |
| 23 | 07'18" | 02:53'34" |
| 24 | 07'00" | 03:00'34" |
| 25 | 06'55" | 03:07'29" |
| 26 | 07'16" | 03:14'45" |
| 27 | 10'39" | 03:25'24" |
| 28 | 08'44" | 03:34'08" |
| 29 | 06'56" | 03:41'04" |
| 30 | 08'27" | 03:49'31" |
| 31 | 06'17" | 03:55'48" |
| 32 | 07'57" | 04:03'45" |
| 33 | 09'08" | 04:12'53" |
| 34 | 07'01" | 04:19'54" |
| 35 | 08'38" | 04:28'32" |
| 36 | 06'54" | 04:35'26" |
| 37 | 06'52" | 04:42'18" |
| 38 | 08'56" | 04:51'14" |
| 39 | 08'07" | 04:59'21" |
| 40 | 09'17" | 05:08'38" |
| 41 | 07'40" | 05:16'18" |
| 42 | 07'36" | 05:23'54" |
| 42.5 | 07'19" | 05:27'20" |
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