19.1 km | 02:17:56 | 07:13/km日期: 2019-07-27 04:58 - 總爬升: 346 m - 平均心率: 135 - 卡路里: 1103 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 07'32" / 06'06" / 06'49" / 07'18" / 06'32" / 06'29" / 06'48" / 07'14" / 09'02" / 12'39" / 08'01" / 06'36" / 06'19" / 06'01" / 06'00" / 06'23" / 06'15" / 06'05" / 33'52" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'33") | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1000 / 2000 |
| 3 | | 06'48" (+00'49") | 1000 / 3000 |
| 4 | | 07'18" (+01'19") | 1000 / 4000 |
| 5 | | 06'32" (+00'33") | 1000 / 5000 |
| 6 | | 06'29" (+00'30") | 1000 / 6000 |
| 7 | | 06'47" (+00'48") | 1000 / 7000 |
| 8 | | 07'13" (+01'14") | 1000 / 8000 |
| 9 | | 09'02" (+03'03") | 1000 / 9000 |
| 10 | | 12'39" (+06'40") | 1000 / 10000 |
| 11 | | 08'00" (+02'01") | 1000 / 11000 |
| 12 | | 06'35" (+00'36") | 1000 / 12000 |
| 13 | | 06'19" (+00'20") | 1000 / 13000 |
| 14 | | 06'01" (+00'02") | 1000 / 14000 |
| 15 | | 05'59" | 1000 / 15000 |
| 16 | | 06'22" (+00'23") | 1000 / 16000 |
| 17 | | 06'15" (+00'16") | 1000 / 17000 |
| 18 | | 06'04" (+00'05") | 1000 / 18000 |
| 19 | | 08'26" (+02'27") | 1000 / 19000 |
| 20 | | 13'43" (+07'44") | 97 / 19097 |
新竹吳展好
新竹吳展好
7分速、跑步是個坑 新竹吳展好
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