22.9 km | 03:39:17 | 09:34/km日期: 2019-07-31 13:00 - 總爬升: 595 m - 卡路里: 1238 Cal - 溫度: 34°C - 濕度: 56% - PM2.5: 良好(4)
Pace: 10'25" / 07'02" / 11'22" / 11'02" / 09'51" / 10'00" / 10'58" / 10'00" / 11'57" / 08'16" / 09'26" / 16'55" / 07'03" / 06'33" / 06'24" / 08'02" / 06'34" / 06'26" / 06'21" / 08'21" / 12'04" / 11'01" / 13'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+04'01") | 992 / 992 |
| 2 | | 07'02" (+00'40") | 1013 / 2005 |
| 3 | | 11'23" (+05'01") | 998 / 3003 |
| 4 | | 11'03" (+04'41") | 998 / 4001 |
| 5 | | 09'50" (+03'28") | 1001 / 5003 |
| 6 | | 09'56" (+03'34") | 1006 / 6009 |
| 7 | | 11'00" (+04'38") | 1010 / 7020 |
| 8 | | 09'59" (+03'37") | 995 / 8015 |
| 9 | | 11'54" (+05'32") | 1007 / 9023 |
| 10 | | 08'34" (+02'12") | 998 / 10021 |
| 11 | | 09'03" (+02'41") | 1005 / 11026 |
| 12 | | 17'05" (+10'43") | 1004 / 12031 |
| 13 | | 06'46" (+00'24") | 999 / 13030 |
| 14 | | 06'35" (+00'13") | 1009 / 14039 |
| 15 | | 06'22" | 1002 / 15042 |
| 16 | | 08'04" (+01'42") | 999 / 16042 |
| 17 | | 06'31" (+00'09") | 1011 / 17053 |
| 18 | | 06'24" (+00'02") | 990 / 18044 |
| 19 | | 06'24" (+00'02") | 1006 / 19051 |
| 20 | | 08'23" (+02'01") | 1002 / 20054 |
| 21 | | 12'02" (+05'40") | 999 / 21054 |
| 22 | | 11'09" (+04'47") | 1000 / 22054 |
| 23 | | 13'12" (+06'50") | 924 / 22978 |
7月累積里程 : 178.33 km
Android - samsung SM-G930F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 07'02" | 00:17'27" |
| 3 | 11'22" | 00:28'49" |
| 4 | 11'02" | 00:39'51" |
| 5 | 09'51" | 00:49'42" |
| 6 | 10'00" | 00:59'42" |
| 7 | 10'58" | 01:10'40" |
| 8 | 10'00" | 01:20'40" |
| 9 | 11'57" | 01:32'37" |
| 10 | 08'16" | 01:40'53" |
| 11 | 09'26" | 01:50'19" |
| 12 | 16'55" | 02:07'14" |
| 13 | 07'03" | 02:14'17" |
| 14 | 06'33" | 02:20'50" |
| 15 | 06'24" | 02:27'14" |
| 16 | 08'02" | 02:35'16" |
| 17 | 06'34" | 02:41'50" |
| 18 | 06'26" | 02:48'16" |
| 19 | 06'21" | 02:54'37" |
| 20 | 08'21" | 03:02'58" |
| 21 | 12'04" | 03:15'02" |
| 22 | 11'01" | 03:26'03" |
| 23.0 | 12'57" | 03:38'44" |
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