10.0 km | 00:53:29 | 05:19/km日期: 2019-07-22 18:04 - 卡路里: 633 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 06'11" / 05'39" / 05'07" / 05'54" / 05'31" / 05'29" / 05'03" / 04'26" / 05'04" / 04'40" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'43") | 1000 / 1000 |
2 | | 05'38" (+01'11") | 990 / 1990 |
3 | | 05'07" (+00'40") | 1012 / 3003 |
4 | | 05'51" (+01'24") | 994 / 3997 |
5 | | 05'33" (+01'06") | 1003 / 5001 |
6 | | 05'27" (+01'00") | 1005 / 6007 |
7 | | 05'00" (+00'33") | 1008 / 7015 |
8 | | 04'27" | 994 / 8010 |
9 | | 05'05" (+00'38") | 1007 / 9018 |
10 | | 04'40" (+00'13") | 1001 / 10019 |
11 | | 06'20" (+01'53") | 31 / 10051 |
7月累積里程 :
202.76 km MIZUNO WAVE RIDER 23 SW 男慢跑鞋-WIDE 累積 :
591.6 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'39" | 00:11'50" |
3 | 05'07" | 00:16'57" |
4 | 05'54" | 00:22'51" |
5 | 05'31" | 00:28'22" |
6 | 05'29" | 00:33'51" |
7 | 05'03" | 00:38'54" |
8 | 04'26" | 00:43'20" |
9 | 05'04" | 00:48'24" |
10 | 04'40" | 00:53'04" |
10.1 | 05'31" | 00:53'21" |