7.1 km | 00:51:25 | 07:11/km日期: 2019-07-20 20:44 - 卡路里: 372 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 02'51" / 06'44" / 07'21" / 10'30" / 07'09" / 07'35" / 06'12" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1000 / 1000 |
| 2 | | 06'44" (+01'32") | 1000 / 2000 |
| 3 | | 07'20" (+02'08") | 1000 / 3000 |
| 4 | | 10'29" (+05'17") | 1000 / 4000 |
| 5 | | 07'09" (+01'57") | 1000 / 5000 |
| 6 | | 07'34" (+02'22") | 1000 / 6000 |
| 7 | | 06'11" (+00'59") | 1000 / 7000 |
| 8 | | 04'52" | 145 / 7145 |
7月累積里程 : 334.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'51" | 00:02'51" |
| 2 | 06'44" | 00:09'35" |
| 3 | 07'21" | 00:16'56" |
| 4 | 10'30" | 00:27'26" |
| 5 | 07'09" | 00:34'35" |
| 6 | 07'35" | 00:42'10" |
| 7 | 06'12" | 00:48'22" |
| 7.1 | 04'54" | 00:49'05" |
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