10.1 km | 00:55:55 | 05:32/km日期: 2019-07-19 20:40 - 地點: 星光橋 - 天氣: 暴雨前的閃電 - 平均心率: 156 - 卡路里: 654 Cal - 總步數: 9950 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 05'34" / 05'10" / 05'34" / 05'27" / 05'26" / 05'26" / 05'27" / 05'31" / 05'34" / 05'22" / 14'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'55") | 400 / 400 | 173 / 94 |
2 | | 05'09" | 400 / 800 | 181 / 106 |
3 | | 05'14" (+00'05") | 400 / 1200 | 184 / 103 |
4 | | 05'10" (+00'01") | 403 / 1603 | 182 / 106 |
5 | | 05'14" (+00'05") | 400 / 2004 | 181 / 104 |
6 | | 05'13" (+00'04") | 401 / 2405 | 181 / 105 |
7 | | 05'53" (+00'44") | 401 / 2807 | 178 / 95 |
8 | | 05'48" (+00'39") | 402 / 3209 | 176 / 97 |
9 | | 05'29" (+00'20") | 400 / 3610 | 178 / 102 |
10 | | 05'13" (+00'04") | 401 / 4012 | 179 / 106 |
11 | | 05'17" (+00'08") | 400 / 4412 | 177 / 106 |
12 | | 05'27" (+00'18") | 403 / 4815 | 178 / 102 |
13 | | 05'30" (+00'21") | 402 / 5217 | 178 / 101 |
14 | | 05'24" (+00'15") | 401 / 5619 | 176 / 105 |
15 | | 05'34" (+00'25") | 400 / 6019 | 176 / 101 |
16 | | 05'18" (+00'09") | 402 / 6421 | 178 / 105 |
17 | | 05'39" (+00'30") | 403 / 6824 | 177 / 99 |
18 | | 05'16" (+00'07") | 400 / 7225 | 178 / 106 |
19 | | 05'51" (+00'42") | 400 / 7626 | 177 / 95 |
20 | | 05'25" (+00'16") | 402 / 8028 | 178 / 103 |
21 | | 05'52" (+00'43") | 400 / 8429 | 177 / 95 |
22 | | 05'31" (+00'22") | 400 / 8830 | 180 / 100 |
23 | | 05'19" (+00'10") | 400 / 9230 | 180 / 103 |
24 | | 05'30" (+00'21") | 400 / 9630 | 180 / 101 |
25 | | 05'24" (+00'15") | 400 / 10030 | 180 / 102 |
26 | | 13'54" (+08'45") | 69 / 10100 | 120 / 59 |
彰化🐙章魚哥の店🐙
彰化🐙章魚哥の店🐙