10.0 km | 01:01:38 | 06:09/km日期: 2019-07-19 04:55 - 平均心率: 147 - 卡路里: 363 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 06'57" / 06'46" / 06'14" / 06'12" / 06'41" / 05'53" / 05'51" / 05'37" / 11'31" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'18") | 1000 / 1000 |
| 2 | | 06'46" (+01'10") | 1000 / 2000 |
| 3 | | 06'14" (+00'38") | 1000 / 3000 |
| 4 | | 06'11" (+00'35") | 1000 / 4000 |
| 5 | | 06'17" (+00'41") | 1000 / 5000 |
| 6 | | 05'53" (+00'17") | 1000 / 6000 |
| 7 | | 05'50" (+00'14") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 06'00" (+00'24") | 1000 / 9000 |
| 10 | | 05'48" (+00'12") | 1000 / 10000 |
| 11 | | 06'27" (+00'51") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
7月累積里程 :
274.97 km 
NB Hanzo v2 s 累積 :
620.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'46" | 00:13'43" |
| 3 | 06'14" | 00:19'57" |
| 4 | 06'12" | 00:26'09" |
| 5 | 06'41" | 00:32'50" |
| 6 | 05'53" | 00:38'43" |
| 7 | 05'51" | 00:44'34" |
| 8 | 05'37" | 00:50'11" |
| 9 | 11'31" | 01:01'42" |
| 10 | 05'48" | 01:07'30" |
| 10.0 | 06'01" | 01:07'34" |
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