10.1 km | 00:59:54 | 05:56/km日期: 2019-07-21 17:44 - 總爬升: 179 m - 卡路里: 671 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(9)
Pace: 06'18" / 06'32" / 07'07" / 06'26" / 07'02" / 04'56" / 05'16" / 05'52" / 04'28" / 04'44" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'50") | 1001 / 1001 |
| 2 | | 06'32" (+02'05") | 999 / 2000 |
| 3 | | 07'05" (+02'38") | 1003 / 3004 |
| 4 | | 06'23" (+01'56") | 1007 / 4012 |
| 5 | | 07'01" (+02'34") | 1000 / 5012 |
| 6 | | 04'58" (+00'31") | 1007 / 6019 |
| 7 | | 05'14" (+00'47") | 1005 / 7024 |
| 8 | | 05'53" (+01'26") | 997 / 8021 |
| 9 | | 04'27" | 1037 / 9059 |
| 10 | | 04'50" (+00'23") | 1026 / 10086 |
5K上坡！5K下坡！
巧遇台灣獼猴群在採香蕉，被我抓到！
7月累積里程 :
107.75 km 
美津濃 EKIDEN 12 累積 :
1287.6 kmAndroid - HTC HTC_U-3u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'32" | 00:12'50" |
| 3 | 07'07" | 00:19'57" |
| 4 | 06'26" | 00:26'23" |
| 5 | 07'02" | 00:33'25" |
| 6 | 04'56" | 00:38'21" |
| 7 | 05'16" | 00:43'37" |
| 8 | 05'52" | 00:49'29" |
| 9 | 04'28" | 00:53'57" |
| 10 | 04'44" | 00:58'41" |
| 10.2 | 05'08" | 00:59'32" |
留言 
展開計圈分析
