7.0 km | 00:47:07 | 06:43/km日期: 2014-07-02 19:04 - 地點: 交大環校+操場 - 卡路里: 404 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'48" / 06'48" / 06'56" / 06'42" / 06'52" / 06'36" / 06'23" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'24") | 1000 / 1000 |
| 2 | | 06'47" (+00'24") | 1000 / 2000 |
| 3 | | 06'57" (+00'34") | 1000 / 3000 |
| 4 | | 06'41" (+00'18") | 1000 / 4000 |
| 5 | | 06'51" (+00'28") | 1000 / 5000 |
| 6 | | 06'36" (+00'13") | 1000 / 6000 |
| 7 | | 06'23" | 1000 / 7000 |
| 8 | | 04'08" | 8 / 7008 |
7月累積里程 : 155.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'48" | 00:13'36" |
| 3 | 06'56" | 00:20'32" |
| 4 | 06'42" | 00:27'14" |
| 5 | 06'52" | 00:34'06" |
| 6 | 06'36" | 00:40'42" |
| 7 | 06'23" | 00:47'05" |
| 7.0 | 05'40" | 00:47'08" |
展開計圈分析
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