11.5 km | 01:01:47 | 05:23/km日期: 2014-06-26 20:30 - 地點: 陽光運動公園 - 卡路里: 935 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'57" / 05'32" / 05'09" / 05'03" / 05'28" / 05'28" / 05'13" / 05'14" / 05'18" / 05'18" / 05'16" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'51") | 1005 / 1005 |
| 2 | | 05'31" (+00'28") | 1006 / 2012 |
| 3 | | 05'09" (+00'06") | 1009 / 3022 |
| 4 | | 05'03" | 1008 / 4030 |
| 5 | | 05'28" (+00'25") | 1011 / 5042 |
| 6 | | 05'27" (+00'24") | 1003 / 6046 |
| 7 | | 05'12" (+00'09") | 1004 / 7050 |
| 8 | | 05'13" (+00'10") | 1004 / 8054 |
| 9 | | 05'18" (+00'15") | 1012 / 9067 |
| 10 | | 05'18" (+00'15") | 996 / 10063 |
| 11 | | 05'14" (+00'11") | 1006 / 11069 |
| 12 | | 05'07" (+00'04") | 488 / 11558 |
6月累積里程 : 250.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'32" | 00:11'29" |
| 3 | 05'09" | 00:16'38" |
| 4 | 05'03" | 00:21'41" |
| 5 | 05'28" | 00:27'09" |
| 6 | 05'28" | 00:32'37" |
| 7 | 05'13" | 00:37'50" |
| 8 | 05'14" | 00:43'04" |
| 9 | 05'18" | 00:48'22" |
| 10 | 05'18" | 00:53'40" |
| 11 | 05'16" | 00:58'56" |
| 11.5 | 06'00" | 01:01'47" |
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