32.0 km | 04:09:06 | 07:46/km日期: 2019-07-21 05:21 - 總爬升: 262 m - 卡路里: 2019 Cal - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 07'01" / 06'43" / 06'56" / 06'47" / 10'03" / 07'22" / 06'31" / 07'49" / 08'46" / 06'38" / 07'03" / 06'49" / 06'52" / 07'50" / 07'07" / 07'02" / 06'31" / 06'53" / 08'30" / 06'44" / 07'02" / 08'00" / 09'11" / 10'29" / 08'43" / 06'51" / 06'49" / 07'40" / 08'25" / 07'28" / 08'29" / 08'18" / 119'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'29") | 989 / 989 |
2 | | 06'40" (+00'10") | 1003 / 1992 |
3 | | 06'58" (+00'28") | 1009 / 3002 |
4 | | 06'44" (+00'14") | 1007 / 4009 |
5 | | 10'02" (+03'32") | 1001 / 5011 |
6 | | 07'21" (+00'51") | 1001 / 6013 |
7 | | 06'30" | 1000 / 7013 |
8 | | 07'33" (+01'03") | 1034 / 8048 |
9 | | 08'54" (+02'24") | 1050 / 9098 |
10 | | 06'38" (+00'08") | 1005 / 10104 |
11 | | 06'59" (+00'29") | 1015 / 11119 |
12 | | 06'52" (+00'22") | 993 / 12113 |
13 | | 06'55" (+00'25") | 1009 / 13123 |
14 | | 07'52" (+01'22") | 988 / 14111 |
15 | | 07'01" (+00'31") | 1018 / 15130 |
16 | | 07'01" (+00'31") | 1001 / 16132 |
17 | | 06'32" (+00'02") | 1028 / 17160 |
18 | | 06'54" (+00'24") | 997 / 18158 |
19 | | 08'25" (+01'55") | 1004 / 19162 |
20 | | 06'48" (+00'18") | 996 / 20159 |
21 | | 06'57" (+00'27") | 1005 / 21165 |
22 | | 08'07" (+01'37") | 1012 / 22177 |
23 | | 09'28" (+02'58") | 999 / 23176 |
24 | | 10'32" (+04'02") | 1003 / 24179 |
25 | | 08'25" (+01'55") | 1004 / 25184 |
26 | | 06'45" (+00'15") | 1004 / 26189 |
27 | | 06'41" (+00'11") | 999 / 27188 |
28 | | 08'03" (+01'33") | 1006 / 28194 |
29 | | 08'12" (+01'42") | 1000 / 29195 |
30 | | 07'56" (+01'26") | 998 / 30194 |
31 | | 07'56" (+01'26") | 1010 / 31204 |
32 | | 11'12" (+04'42") | 1000 / 32204 |
7月累積里程 : 120.04 km
Android - asus ASUS_X01AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'43" | 00:13'44" |
3 | 06'56" | 00:20'40" |
4 | 06'47" | 00:27'27" |
5 | 10'03" | 00:37'30" |
6 | 07'22" | 00:44'52" |
7 | 06'31" | 00:51'23" |
8 | 07'49" | 00:59'12" |
9 | 08'46" | 01:07'58" |
10 | 06'38" | 01:14'36" |
11 | 07'03" | 01:21'39" |
12 | 06'49" | 01:28'28" |
13 | 06'52" | 01:35'20" |
14 | 07'50" | 01:43'10" |
15 | 07'07" | 01:50'17" |
16 | 07'02" | 01:57'19" |
17 | 06'31" | 02:03'50" |
18 | 06'53" | 02:10'43" |
19 | 08'30" | 02:19'13" |
20 | 06'44" | 02:25'57" |
21 | 07'02" | 02:32'59" |
22 | 08'00" | 02:40'59" |
23 | 09'11" | 02:50'10" |
24 | 10'29" | 03:00'39" |
25 | 08'43" | 03:09'22" |
26 | 06'51" | 03:16'13" |
27 | 06'49" | 03:23'02" |
28 | 07'40" | 03:30'42" |
29 | 08'25" | 03:39'07" |
30 | 07'28" | 03:46'35" |
31 | 08'29" | 03:55'04" |
32 | 08'18" | 04:03'22" |
32.2 | 20'26" | 04:08'09" |