20.0 km | 02:04:07 | 06:11/km日期: 2019-07-16 18:48 - 平均心率: 161 - 卡路里: 1090 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'19" / 05'44" / 06'00" / 06'06" / 06'30" / 06'06" / 06'16" / 06'04" / 06'38" / 05'54" / 05'58" / 05'46" / 05'50" / 06'30" / 06'02" / 06'14" / 06'16" / 06'38" / 06'32" / 06'38" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 :
265.86 km 
母子鱷魚3代 紅白 Y拖-2 39-1 累積 :
803.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'44" | 00:12'03" |
| 3 | 06'00" | 00:18'03" |
| 4 | 06'06" | 00:24'09" |
| 5 | 06'30" | 00:30'39" |
| 6 | 06'06" | 00:36'45" |
| 7 | 06'16" | 00:43'01" |
| 8 | 06'04" | 00:49'05" |
| 9 | 06'38" | 00:55'43" |
| 10 | 05'54" | 01:01'37" |
| 11 | 05'58" | 01:07'35" |
| 12 | 05'46" | 01:13'21" |
| 13 | 05'50" | 01:19'11" |
| 14 | 06'30" | 01:25'41" |
| 15 | 06'02" | 01:31'43" |
| 16 | 06'14" | 01:37'57" |
| 17 | 06'16" | 01:44'13" |
| 18 | 06'38" | 01:50'51" |
| 19 | 06'32" | 01:57'23" |
| 20 | 06'38" | 02:04'01" |
| 20.0 | 05'55" | 02:04'07" |
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