15.7 km | 01:30:01 | 05:44/km日期: 2019-07-15 17:38 - 平均心率: 153 - 卡路里: 930 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 06'01" / 05'42" / 05'39" / 05'42" / 05'39" / 05'39" / 05'38" / 05'45" / 05'37" / 05'42" / 05'41" / 05'43" / 06'11" / 05'45" / 05'50" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'23") | 1000 / 1000 |
| 2 | | 05'42" (+00'05") | 1000 / 2000 |
| 3 | | 05'39" (+00'02") | 1000 / 3000 |
| 4 | | 05'41" (+00'04") | 1000 / 4000 |
| 5 | | 05'39" (+00'02") | 1000 / 5000 |
| 6 | | 05'38" (+00'01") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'43" (+00'06") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 05'41" (+00'04") | 1000 / 10000 |
| 11 | | 05'40" (+00'03") | 1000 / 11000 |
| 12 | | 05'42" (+00'05") | 1000 / 12000 |
| 13 | | 06'11" (+00'34") | 1000 / 13000 |
| 14 | | 05'45" (+00'08") | 1000 / 14000 |
| 15 | | 05'49" (+00'12") | 1000 / 15000 |
| 16 | | 05'44" (+00'07") | 664 / 15664 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
7月累積里程 :
272.57 km 
ZEPRO 麒麟鞋 累積 :
1163.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'42" | 00:11'43" |
| 3 | 05'39" | 00:17'22" |
| 4 | 05'42" | 00:23'04" |
| 5 | 05'39" | 00:28'43" |
| 6 | 05'39" | 00:34'22" |
| 7 | 05'38" | 00:40'00" |
| 8 | 05'45" | 00:45'45" |
| 9 | 05'37" | 00:51'22" |
| 10 | 05'42" | 00:57'04" |
| 11 | 05'41" | 01:02'45" |
| 12 | 05'43" | 01:08'28" |
| 13 | 06'11" | 01:14'39" |
| 14 | 05'45" | 01:20'24" |
| 15 | 05'50" | 01:26'14" |
| 15.7 | 05'44" | 01:30'03" |
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