10.0 km | 00:56:53 | 05:40/km日期: 2014-06-23 04:45 - 卡路里: 884 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'55" / 05'36" / 05'39" / 05'32" / 05'47" / 05'25" / 05'28" / 05'45" / 05'44" / 05'35" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'28") | 999 / 999 |
2 | | 05'36" (+00'11") | 1003 / 2002 |
3 | | 05'39" (+00'14") | 1011 / 3013 |
4 | | 05'32" (+00'07") | 998 / 4012 |
5 | | 05'45" (+00'20") | 1015 / 5028 |
6 | | 05'25" | 1009 / 6037 |
7 | | 05'29" (+00'04") | 1007 / 7044 |
8 | | 05'42" (+00'17") | 1003 / 8048 |
9 | | 05'43" (+00'18") | 1011 / 9059 |
10 | | 05'34" (+00'09") | 1004 / 10063 |
6月累積里程 :
164.47 km BROOKS Pure flow2 累積 :
668.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'36" | 00:11'31" |
3 | 05'39" | 00:17'10" |
4 | 05'32" | 00:22'42" |
5 | 05'47" | 00:28'29" |
6 | 05'25" | 00:33'54" |
7 | 05'28" | 00:39'22" |
8 | 05'45" | 00:45'07" |
9 | 05'44" | 00:50'51" |
10 | 05'35" | 00:56'26" |
10.0 | 29'59" | 00:56'53" |