|  45.0 km | 07:19:18 | 09:45/km | 第79馬| 官方成績 | | 日期 | 2014-06-25 | | 成績 | 07:19:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'00" | 01:18'37" | | 00:40'37" (+02'37") | | 00:48'48" (+10'48") | 01:29'54" (+11'17") | | 00:41'06" (+03'06") | | 01:00'11" (+22'11") | 01:38'47" (+20'10") | | 00:38'36" (+00'36") | | 00:59'40" (+21'40") | 01:42'16" (+23'39") | | 00:42'36" (+04'36") | | 00:48'18" (+10'18") | 00:00'00" | |
日期: 2014-06-25 05:30 - 平均心率: 97 - 卡路里: 3913 Cal - 溫度: 27°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'38" (+01'00") | 1031 / 1031 | | 2 | | 08'10" (+01'32") | 1019 / 2051 | | 3 | | 06'38" | 1019 / 3071 | | 4 | | 07'32" (+00'54") | 1019 / 4090 | | 5 | | 07'55" (+01'17") | 1015 / 5106 |
| 6 | | 06'40" (+00'02") | 1019 / 6126 | | 7 | | 11'50" (+05'12") | 1006 / 7132 | | 8 | | 06'38" | 1011 / 8144 | | 9 | | 07'06" (+00'28") | 1017 / 9162 | | 10 | | 08'16" (+01'38") | 1014 / 10176 | | 11 | | 07'34" (+00'56") | 1015 / 11191 | | 12 | | 08'18" (+01'40") | 1006 / 12197 | | 13 | | 07'10" (+00'32") | 1003 / 13201 | | 14 | | 08'28" (+01'50") | 1015 / 14216 | | 15 | | 17'44" (+11'06") | 1029 / 15246 | | 16 | | 07'01" (+00'23") | 1019 / 16265 | | 17 | | 07'52" (+01'14") | 1021 / 17286 | | 18 | | 07'22" (+00'44") | 1024 / 18311 | | 19 | | 10'38" (+04'00") | 1035 / 19346 | | 20 | | 07'39" (+01'01") | 1014 / 20361 | | 21 | | 08'08" (+01'30") | 1013 / 21374 | | 22 | | 10'31" (+03'53") | 1023 / 22397 | | 23 | | 20'38" (+14'00") | 1017 / 23415 | | 24 | | 13'19" (+06'41") | 1015 / 24431 | | 25 | | 06'58" (+00'20") | 1017 / 25448 | | 26 | | 07'47" (+01'09") | 1008 / 26457 | | 27 | | 07'50" (+01'12") | 1013 / 27471 | | 28 | | 08'07" (+01'29") | 1016 / 28488 | | 29 | | 07'35" (+00'57") | 1008 / 29496 | | 30 | | 07'12" (+00'34") | 1017 / 30513 | | 31 | | 19'59" (+13'21") | 1015 / 31528 | | 32 | | 12'42" (+06'04") | 1014 / 32542 | | 33 | | 08'00" (+01'22") | 1015 / 33558 | | 34 | | 10'00" (+03'22") | 1019 / 34578 | | 35 | | 10'22" (+03'44") | 1023 / 35601 | | 36 | | 08'23" (+01'45") | 1010 / 36612 | | 37 | | 07'42" (+01'04") | 1013 / 37625 | | 38 | | 07'53" (+01'15") | 1016 / 38642 | | 39 | | 08'16" (+01'38") | 1018 / 39660 | | 40 | | 09'04" (+02'26") | 1032 / 40693 | | 41 | | 09'35" (+02'57") | 1053 / 41747 | | 42 | | 10'01" (+03'23") | 1011 / 42758 | | 43 | | 07'44" (+01'06") | 1019 / 43778 | | 44 | | 12'27" (+05'49") | 1013 / 44791 | | 45 | | 08'56" (+02'18") | 1020 / 45812 | | 46 | | 08'25" (+01'47") | 976 / 46788 |
2014 麗臺RUN TAIWAN 跑步環島單日賽
臺南火車站-高雄火車站 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
6月累積里程 : 447.26 km  Merrell BARE ACCESS 累積 : 399.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 07'22" | 00:15'04" | | 3 | 07'28" | 00:22'32" | | 4 | 07'30" | 00:30'02" | | 5 | 07'58" | 00:38'00" | | 6 | 06'44" | 00:44'44" | | 7 | 11'49" | 00:56'33" | | 8 | 06'42" | 01:03'15" | | 9 | 06'57" | 01:10'12" | | 10 | 08'25" | 01:18'37" | | 11 | 07'29" | 01:26'06" | | 12 | 08'21" | 01:34'27" | | 13 | 07'08" | 01:41'35" | | 14 | 08'32" | 01:50'07" | | 15 | 17'18" | 02:07'25" | | 16 | 07'46" | 02:15'11" | | 17 | 07'06" | 02:22'17" | | 18 | 08'18" | 02:30'35" | | 19 | 10'20" | 02:40'55" | | 20 | 07'36" | 02:48'31" | | 21 | 07'32" | 02:56'03" | | 22 | 08'33" | 03:04'36" | | 23 | 22'51" | 03:27'27" | | 24 | 13'56" | 03:41'23" | | 25 | 07'19" | 03:48'42" | | 26 | 07'47" | 03:56'29" | | 27 | 07'17" | 04:03'46" | | 28 | 08'25" | 04:12'11" | | 29 | 08'23" | 04:20'34" | | 30 | 06'44" | 04:27'18" | | 31 | 17'45" | 04:45'03" | | 32 | 12'44" | 04:57'47" | | 33 | 10'11" | 05:07'58" | | 34 | 10'18" | 05:18'16" | | 35 | 08'42" | 05:26'58" | | 36 | 09'46" | 05:36'44" | | 37 | 08'19" | 05:45'03" | | 38 | 07'55" | 05:52'58" | | 39 | 08'08" | 06:01'06" | | 40 | 08'28" | 06:09'34" | | 41 | 09'18" | 06:18'52" | | 42 | 08'27" | 06:27'19" | | 43 | 10'44" | 06:38'03" | | 44 | 08'01" | 06:46'04" | | 45 | 11'48" | 06:57'52" | | 46 | 08'50" | 07:06'42" | | 47 | 08'06" | 07:14'48" | | 47.5 | 08'29" | 07:19'19" |
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