10.0 km | 00:52:35 | 05:14/km日期: 2014-05-12 06:13 - 卡路里: 866 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'32" / 05'42" / 05'48" / 05'31" / 05'12" / 05'09" / 04'58" / 04'49" / 04'43" / 04'44" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'47") | 1005 / 1005 |
| 2 | | 05'43" (+01'00") | 1013 / 2018 |
| 3 | | 05'45" (+01'02") | 1007 / 3025 |
| 4 | | 05'31" (+00'48") | 1005 / 4031 |
| 5 | | 05'11" (+00'28") | 1006 / 5038 |
| 6 | | 05'09" (+00'26") | 1001 / 6039 |
| 7 | | 04'56" (+00'13") | 1004 / 7044 |
| 8 | | 04'48" (+00'05") | 998 / 8042 |
| 9 | | 04'44" (+00'01") | 1014 / 9057 |
| 10 | | 04'43" | 1006 / 10064 |
5月累積里程 : 197.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'42" | 00:11'14" |
| 3 | 05'48" | 00:17'02" |
| 4 | 05'31" | 00:22'33" |
| 5 | 05'12" | 00:27'45" |
| 6 | 05'09" | 00:32'54" |
| 7 | 04'58" | 00:37'52" |
| 8 | 04'49" | 00:42'41" |
| 9 | 04'43" | 00:47'24" |
| 10 | 04'44" | 00:52'08" |
| 10.0 | 16'40" | 00:52'35" |
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