8.0 km | 00:49:23 | 06:10/km日期: 2019-07-10 20:10 - 卡路里: 597 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 07'27" / 07'18" / 07'13" / 07'01" / 05'36" / 05'19" / 05'04" / 04'26" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+03'02") | 1000 / 1000 |
| 2 | | 07'18" (+02'53") | 1000 / 2000 |
| 3 | | 07'11" (+02'46") | 1000 / 3000 |
| 4 | | 07'01" (+02'36") | 1000 / 4000 |
| 5 | | 05'35" (+01'10") | 1000 / 5000 |
| 6 | | 05'19" (+00'54") | 1000 / 6000 |
| 7 | | 05'04" (+00'39") | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
7月累積里程 : 317.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'18" | 00:14'45" |
| 3 | 07'13" | 00:21'58" |
| 4 | 07'01" | 00:28'59" |
| 5 | 05'36" | 00:34'35" |
| 6 | 05'19" | 00:39'54" |
| 7 | 05'04" | 00:44'58" |
| 8 | 04'26" | 00:49'24" |
| 8.0 | 00'00" | 00:50'04" |
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