11.6 km | 01:05:59 | 05:40/km日期: 2013-01-15 19:46 - 地點: 衛武營都會公園 - 卡路里: 837 Cal - 溫度: 18°C - 濕度: 79%
Pace: 06'16" / 06'18" / 06'21" / 05'37" / 05'40" / 05'32" / 05'33" / 04'52" / 04'38" / 05'02" / 04'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'39") | 1010 / 1010 |
| 2 | | 06'19" (+01'44") | 1013 / 2024 |
| 3 | | 06'19" (+01'44") | 996 / 3020 |
| 4 | | 05'37" (+01'02") | 1011 / 4031 |
| 5 | | 05'38" (+01'03") | 1006 / 5037 |
| 6 | | 05'33" (+00'58") | 999 / 6037 |
| 7 | | 05'30" (+00'55") | 1010 / 7047 |
| 8 | | 04'51" (+00'16") | 1013 / 8061 |
| 9 | | 04'35" | 996 / 9057 |
| 10 | | 05'05" (+00'30") | 1001 / 10059 |
| 11 | | 04'53" (+00'18") | 1017 / 11077 |
| 12 | | 07'32" (+02'57") | 543 / 11621 |
| 13 | | 02:26'05" (+21'30") | 2 / 11623 |
1月累積里程 :
171.10 km 
ASICS GEL-NEO33 累積 :
1167.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'18" | 00:12'34" |
| 3 | 06'21" | 00:18'55" |
| 4 | 05'37" | 00:24'32" |
| 5 | 05'40" | 00:30'12" |
| 6 | 05'32" | 00:35'44" |
| 7 | 05'33" | 00:41'17" |
| 8 | 04'52" | 00:46'09" |
| 9 | 04'38" | 00:50'47" |
| 10 | 05'02" | 00:55'49" |
| 11 | 04'58" | 01:00'47" |
| 11.6 | 08'19" | 01:05'59" |
展開計圈分析
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