17.0 km | 01:21:53 | 04:48/km日期: 2019-07-11 18:05 - 總爬升: 222 m - 平均心率: 153 - 卡路里: 885 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 05'22" / 04'46" / 04'32" / 04'31" / 04'29" / 04'14" / 04'23" / 04'19" / 04'18" / 04'13" / 05'59" / 05'06" / 04'47" / 08'08" / 05'36" / 06'06" / 05'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'10") | 1000 / 1000 |
| 2 | | 04'46" (+00'34") | 1000 / 2000 |
| 3 | | 04'32" (+00'20") | 1000 / 3000 |
| 4 | | 04'31" (+00'19") | 1000 / 4000 |
| 5 | | 04'28" (+00'16") | 1000 / 5000 |
| 6 | | 04'14" (+00'02") | 1000 / 6000 |
| 7 | | 04'22" (+00'10") | 1000 / 7000 |
| 8 | | 04'18" (+00'06") | 1000 / 8000 |
| 9 | | 04'18" (+00'06") | 1000 / 9000 |
| 10 | | 04'12" | 1000 / 10000 |
| 11 | | 04'46" (+00'34") | 1000 / 11000 |
| 12 | | 05'06" (+00'54") | 1000 / 12000 |
| 13 | | 04'47" (+00'35") | 1000 / 13000 |
| 14 | | 05'30" (+01'18") | 1000 / 14000 |
| 15 | | 05'35" (+01'23") | 1000 / 15000 |
| 16 | | 05'42" (+01'30") | 1000 / 16000 |
| 17 | | 05'15" (+01'03") | 1000 / 17000 |
| 18 | | 04'48" (+00'36") | 7 / 17007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
7月累積里程 :
329.66 km 
亞瑟士 虎走6特仕版 累積 :
2016.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'46" | 00:10'08" |
| 3 | 04'32" | 00:14'40" |
| 4 | 04'31" | 00:19'11" |
| 5 | 04'29" | 00:23'40" |
| 6 | 04'14" | 00:27'54" |
| 7 | 04'23" | 00:32'17" |
| 8 | 04'19" | 00:36'36" |
| 9 | 04'18" | 00:40'54" |
| 10 | 04'13" | 00:45'07" |
| 11 | 05'59" | 00:51'06" |
| 12 | 05'06" | 00:56'12" |
| 13 | 04'47" | 01:00'59" |
| 14 | 08'08" | 01:09'07" |
| 15 | 05'36" | 01:14'43" |
| 16 | 06'06" | 01:20'49" |
| 17 | 05'15" | 01:26'04" |
| 17.0 | 04'16" | 01:26'06" |
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