10.6 km | 00:59:38 | 05:36/km日期: 2014-06-24 20:33 - 地點: 陽光運動公園 - 卡路里: 870 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'17" / 06'17" / 05'55" / 05'47" / 05'39" / 05'18" / 05'08" / 05'33" / 05'22" / 05'33" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'19") | 999 / 999 |
2 | | 06'13" (+01'17") | 1015 / 2014 |
3 | | 05'58" (+01'02") | 1006 / 3021 |
4 | | 05'48" (+00'52") | 1001 / 4022 |
5 | | 05'37" (+00'41") | 1011 / 5033 |
6 | | 05'17" (+00'21") | 1001 / 6035 |
7 | | 04'56" | 1023 / 7058 |
8 | | 05'44" (+00'48") | 991 / 8050 |
9 | | 05'23" (+00'27") | 1009 / 9060 |
10 | | 05'36" (+00'40") | 993 / 10053 |
11 | | 05'17" (+00'21") | 658 / 10712 |
6月累積里程 : 250.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'17" | 00:11'34" |
3 | 05'55" | 00:17'29" |
4 | 05'47" | 00:23'16" |
5 | 05'39" | 00:28'55" |
6 | 05'18" | 00:34'13" |
7 | 05'08" | 00:39'21" |
8 | 05'33" | 00:44'54" |
9 | 05'22" | 00:50'16" |
10 | 05'33" | 00:55'49" |
10.6 | 05'58" | 00:59'38" |