7.2 km | 00:45:03 | 06:17/km日期: 2019-07-10 05:01 - 卡路里: 451 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'08" / 05'55" / 06'10" / 06'22" / 06'33" / 06'28" / 06'26" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'12") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'09" (+00'14") | 1000 / 3000 |
| 4 | | 06'22" (+00'27") | 1000 / 4000 |
| 5 | | 06'32" (+00'37") | 1000 / 5000 |
| 6 | | 06'28" (+00'33") | 1000 / 6000 |
| 7 | | 06'26" (+00'31") | 1000 / 7000 |
| 8 | | 06'09" (+00'14") | 166 / 7166 |
7月累積里程 : 212.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'55" | 00:12'03" |
| 3 | 06'10" | 00:18'13" |
| 4 | 06'22" | 00:24'35" |
| 5 | 06'33" | 00:31'08" |
| 6 | 06'28" | 00:37'36" |
| 7 | 06'26" | 00:44'02" |
| 7.2 | 06'11" | 00:45'04" |
展開計圈分析
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