17.2 km | 02:18:05 | 08:02/km日期: 2019-07-08 17:18 - 總爬升: 204 m - 卡路里: 834 Cal - 平均步頻: 163 - 溫度: 32°C - 濕度: 68%
Pace: 08'46" / 07'54" / 07'50" / 07'18" / 07'16" / 09'07" / 08'27" / 08'07" / 08'35" / 09'18" / 10'02" / 07'19" / 08'04" / 07'21" / 06'44" / 07'34" / 06'45" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+01'55") | 998 / 998 |
2 | | 07'56" (+01'11") | 994 / 1992 |
3 | | 07'49" (+01'04") | 1001 / 2994 |
4 | | 07'18" (+00'33") | 1013 / 4007 |
5 | | 07'17" (+00'32") | 997 / 5004 |
6 | | 09'06" (+02'21") | 1015 / 6019 |
7 | | 08'26" (+01'41") | 997 / 7017 |
8 | | 08'04" (+01'19") | 1004 / 8021 |
9 | | 08'42" (+01'57") | 996 / 9018 |
10 | | 09'10" (+02'25") | 1006 / 10025 |
11 | | 10'00" (+03'15") | 1011 / 11036 |
12 | | 07'16" (+00'31") | 989 / 12026 |
13 | | 08'09" (+01'24") | 1006 / 13032 |
14 | | 07'16" (+00'31") | 1003 / 14036 |
15 | | 06'45" | 1011 / 15047 |
16 | | 07'31" (+00'46") | 1000 / 16047 |
17 | | 06'47" (+00'02") | 1002 / 17050 |
18 | | 05'55" | 166 / 17216 |
7月累積里程 : 456.56 km
Android - Sony H8166 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 07'54" | 00:16'40" |
3 | 07'50" | 00:24'30" |
4 | 07'18" | 00:31'48" |
5 | 07'16" | 00:39'04" |
6 | 09'07" | 00:48'11" |
7 | 08'27" | 00:56'38" |
8 | 08'07" | 01:04'45" |
9 | 08'35" | 01:13'20" |
10 | 09'18" | 01:22'38" |
11 | 10'02" | 01:32'40" |
12 | 07'19" | 01:39'59" |
13 | 08'04" | 01:48'03" |
14 | 07'21" | 01:55'24" |
15 | 06'44" | 02:02'08" |
16 | 07'34" | 02:09'42" |
17 | 06'45" | 02:16'27" |
17.2 | 06'04" | 02:17'46" |