7.0 km | 00:37:18 | 05:19/km日期: 2019-07-08 05:03 - 卡路里: 524 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'52" / 05'22" / 05'21" / 05'21" / 05'12" / 05'11" / 04'57" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'54") | 1000 / 1000 |
| 2 | | 05'22" (+00'25") | 1000 / 2000 |
| 3 | | 05'20" (+00'23") | 1000 / 3000 |
| 4 | | 05'20" (+00'23") | 1000 / 4000 |
| 5 | | 05'12" (+00'15") | 1000 / 5000 |
| 6 | | 05'10" (+00'13") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 04'14" | 8 / 7008 |
7月累積里程 : 317.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'22" | 00:11'14" |
| 3 | 05'21" | 00:16'35" |
| 4 | 05'21" | 00:21'56" |
| 5 | 05'12" | 00:27'08" |
| 6 | 05'11" | 00:32'19" |
| 7 | 04'57" | 00:37'16" |
| 7.0 | 03'43" | 00:37'18" |
展開計圈分析
留言 
