12.6 km | 01:26:12 | 06:50/km日期: 2019-07-06 16:51 - 平均心率: 169 - 卡路里: 853 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 77%
Pace: 06'25" / 06'28" / 06'34" / 07'12" / 06'18" / 06'51" / 06'51" / 07'09" / 06'43" / 06'49" / 10'32" / 07'25" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'07") | 1000 / 1000 |
| 2 | | 06'27" (+00'09") | 1000 / 2000 |
| 3 | | 06'34" (+00'16") | 1000 / 3000 |
| 4 | | 07'11" (+00'53") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 06'50" (+00'32") | 1000 / 6000 |
| 7 | | 06'51" (+00'33") | 1000 / 7000 |
| 8 | | 07'09" (+00'51") | 1000 / 8000 |
| 9 | | 06'42" (+00'24") | 1000 / 9000 |
| 10 | | 06'49" (+00'31") | 1000 / 10000 |
| 11 | | 07'13" (+00'55") | 1000 / 11000 |
| 12 | | 07'25" (+01'07") | 1000 / 12000 |
| 13 | | 06'54" (+00'36") | 613 / 12613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 :
185.17 km 
New Balance M2090CF 累積 :
802.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'28" | 00:12'53" |
| 3 | 06'34" | 00:19'27" |
| 4 | 07'12" | 00:26'39" |
| 5 | 06'18" | 00:32'57" |
| 6 | 06'51" | 00:39'48" |
| 7 | 06'51" | 00:46'39" |
| 8 | 07'09" | 00:53'48" |
| 9 | 06'43" | 01:00'31" |
| 10 | 06'49" | 01:07'20" |
| 11 | 10'32" | 01:17'52" |
| 12 | 07'25" | 01:25'17" |
| 12.6 | 06'54" | 01:29'31" |
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