7.1 km | 01:21:08 | 11:22/km日期: 2019-07-06 16:15 - 總爬升: 113 m - 卡路里: 307 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 92%
Pace: 13'19" / 10'38" / 10'40" / 10'59" / 13'15" / 11'21" / 12'02" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'57" (+01'19") | 1000 / 1000 |
| 2 | | 10'38" | 1000 / 2000 |
| 3 | | 10'39" (+00'01") | 1000 / 3000 |
| 4 | | 11'00" (+00'22") | 1000 / 4000 |
| 5 | | 11'39" (+01'01") | 1000 / 5000 |
| 6 | | 11'21" (+00'43") | 1000 / 6000 |
| 7 | | 12'02" (+01'24") | 1000 / 7000 |
| 8 | | 13'23" (+02'45") | 138 / 7138 |
7月累積里程 : 212.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'19" | 00:13'19" |
| 2 | 10'38" | 00:23'57" |
| 3 | 10'40" | 00:34'37" |
| 4 | 10'59" | 00:45'36" |
| 5 | 13'15" | 00:58'51" |
| 6 | 11'21" | 01:10'12" |
| 7 | 12'02" | 01:22'14" |
| 7.1 | 13'23" | 01:24'05" |
展開計圈分析
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