10.0 km | 01:07:46 | 06:46/km日期: 2019-07-04 20:19 - 平均心率: 165 - 卡路里: 495 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 06'53" / 06'51" / 06'35" / 06'28" / 06'30" / 06'41" / 07'00" / 06'53" / 07'02" / 06'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'25") | 1000 / 1000 |
| 2 | | 06'50" (+00'22") | 1000 / 2000 |
| 3 | | 06'34" (+00'06") | 1000 / 3000 |
| 4 | | 06'28" | 1000 / 4000 |
| 5 | | 06'29" (+00'01") | 1000 / 5000 |
| 6 | | 06'41" (+00'13") | 1000 / 6000 |
| 7 | | 06'59" (+00'31") | 1000 / 7000 |
| 8 | | 06'53" (+00'25") | 1000 / 8000 |
| 9 | | 07'01" (+00'33") | 1000 / 9000 |
| 10 | | 06'49" (+00'21") | 1000 / 10000 |
| 11 | | 06'58" (+00'30") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 :
185.17 km 
New Balance M2090CF 累積 :
802.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'51" | 00:13'44" |
| 3 | 06'35" | 00:20'19" |
| 4 | 06'28" | 00:26'47" |
| 5 | 06'30" | 00:33'17" |
| 6 | 06'41" | 00:39'58" |
| 7 | 07'00" | 00:46'58" |
| 8 | 06'53" | 00:53'51" |
| 9 | 07'02" | 01:00'53" |
| 10 | 06'49" | 01:07'42" |
| 10.0 | 07'19" | 01:07'46" |
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