10.0 km | 01:00:08 | 05:59/km日期: 2019-06-04 18:46 - 平均心率: 128 - 卡路里: 472 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 04'57" / 05'58" / 05'49" / 05'57" / 05'58" / 06'43" / 06'02" / 05'55" / 05'58" / 06'11" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'02") | 1000 / 1000 |
| 2 | | 05'57" (+00'08") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 05'56" (+00'07") | 1000 / 4000 |
| 5 | | 05'57" (+00'08") | 1000 / 5000 |
| 6 | | 06'14" (+00'25") | 1000 / 6000 |
| 7 | | 06'01" (+00'12") | 1000 / 7000 |
| 8 | | 05'55" (+00'06") | 1000 / 8000 |
| 9 | | 05'57" (+00'08") | 1000 / 9000 |
| 10 | | 06'11" (+00'22") | 1000 / 10000 |
| 11 | | 05'56" (+00'07") | 41 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 81.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'58" | 00:10'55" |
| 3 | 05'49" | 00:16'44" |
| 4 | 05'57" | 00:22'41" |
| 5 | 05'58" | 00:28'39" |
| 6 | 06'43" | 00:35'22" |
| 7 | 06'02" | 00:41'24" |
| 8 | 05'55" | 00:47'19" |
| 9 | 05'58" | 00:53'17" |
| 10 | 06'11" | 00:59'28" |
| 10.0 | 05'59" | 00:59'43" |
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