7.4 km | 01:05:16 | 08:52/km日期: 2019-06-29 16:51 - 卡路里: 486 Cal - 平均步頻: 124 - 溫度: 30°C - 濕度: 88%
Pace: 10'03" / 08'56" / 08'49" / 08'32" / 08'28" / 08'32" / 08'42" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+01'35") | 1000 / 1000 |
2 | | 08'56" (+00'28") | 1000 / 2000 |
3 | | 08'48" (+00'20") | 1000 / 3000 |
4 | | 08'31" (+00'03") | 1000 / 4000 |
5 | | 08'28" | 1000 / 5000 |
6 | | 08'32" (+00'04") | 1000 / 6000 |
7 | | 08'41" (+00'13") | 1000 / 7000 |
8 | | 08'56" (+00'28") | 361 / 7361 |
6月累積里程 :
450.72 km ![](images/shoe.png)
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 08'56" | 00:18'59" |
3 | 08'49" | 00:27'48" |
4 | 08'32" | 00:36'20" |
5 | 08'28" | 00:44'48" |
6 | 08'32" | 00:53'20" |
7 | 08'42" | 01:02'02" |
7.4 | 08'56" | 01:05'16" |