10.8 km | 01:06:32 | 06:11/km日期: 2019-06-29 05:57 - 卡路里: 710 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 95%
Pace: 05'19" / 05'16" / 05'14" / 05'12" / 05'15" / 05'35" / 05'52" / 08'26" / 05'04" / 07'11" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'16") | 1000 / 1000 |
| 2 | | 05'15" (+00'12") | 1000 / 2000 |
| 3 | | 05'14" (+00'11") | 1000 / 3000 |
| 4 | | 05'11" (+00'08") | 1000 / 4000 |
| 5 | | 05'15" (+00'12") | 1000 / 5000 |
| 6 | | 05'34" (+00'31") | 1000 / 6000 |
| 7 | | 05'51" (+00'48") | 1000 / 7000 |
| 8 | | 08'26" (+03'23") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 07'10" (+02'07") | 1000 / 10000 |
| 11 | | 10'42" (+05'39") | 760 / 10760 |
6月累積里程 :
450.72 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'16" | 00:10'35" |
| 3 | 05'14" | 00:15'49" |
| 4 | 05'12" | 00:21'01" |
| 5 | 05'15" | 00:26'16" |
| 6 | 05'35" | 00:31'51" |
| 7 | 05'52" | 00:37'43" |
| 8 | 08'26" | 00:46'09" |
| 9 | 05'04" | 00:51'13" |
| 10 | 07'11" | 00:58'24" |
| 10.8 | 10'43" | 01:06'33" |
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