12.0 km | 01:07:34 | 05:37/km日期: 2019-06-29 07:59 - 總爬升: 206 m - 地點: 交通大學校園 - 卡路里: 644 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77%
Pace: 05'47" / 05'27" / 06'27" / 05'46" / 05'36" / 05'50" / 21'36" / 07'36" / 05'47" / 05'39" / 08'07" / 06'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'31") | 1000 / 1000 |
| 2 | | 05'26" (+00'11") | 1000 / 2000 |
| 3 | | 05'35" (+00'20") | 1000 / 3000 |
| 4 | | 05'45" (+00'30") | 1000 / 4000 |
| 5 | | 05'36" (+00'21") | 1000 / 5000 |
| 6 | | 05'49" (+00'34") | 1000 / 6000 |
| 7 | | 05'36" (+00'21") | 1000 / 7000 |
| 8 | | 05'37" (+00'22") | 1000 / 8000 |
| 9 | | 05'46" (+00'31") | 1000 / 9000 |
| 10 | | 05'39" (+00'24") | 1000 / 10000 |
| 11 | | 05'37" (+00'22") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 03'24" | 8 / 12008 |
6月累積里程 : 68.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'27" | 00:11'14" |
| 3 | 06'27" | 00:17'41" |
| 4 | 05'46" | 00:23'27" |
| 5 | 05'36" | 00:29'03" |
| 6 | 05'50" | 00:34'53" |
| 7 | 21'36" | 00:56'29" |
| 8 | 07'36" | 01:04'05" |
| 9 | 05'47" | 01:09'52" |
| 10 | 05'39" | 01:15'31" |
| 11 | 08'07" | 01:23'38" |
| 12 | 06'04" | 01:29'42" |
| 12.0 | 04'09" | 01:29'44" |
展開計圈分析
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