17.9 km | 01:45:02 | 05:53/km日期: 2019-06-26 05:03 - 平均心率: 143 - 卡路里: 882 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 83%
Pace: 06'45" / 06'02" / 05'58" / 06'09" / 05'38" / 05'39" / 05'43" / 05'30" / 05'18" / 05'23" / 05'55" / 05'59" / 05'52" / 06'00" / 07'25" / 05'39" / 05'31" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'39") | 1000 / 1000 |
| 2 | | 06'01" (+00'44") | 1000 / 2000 |
| 3 | | 05'58" (+00'41") | 1000 / 3000 |
| 4 | | 06'08" (+00'51") | 1000 / 4000 |
| 5 | | 05'37" (+00'20") | 1000 / 5000 |
| 6 | | 05'39" (+00'22") | 1000 / 6000 |
| 7 | | 05'42" (+00'25") | 1000 / 7000 |
| 8 | | 05'30" (+00'13") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'23" (+00'06") | 1000 / 10000 |
| 11 | | 05'54" (+00'37") | 1000 / 11000 |
| 12 | | 05'58" (+00'41") | 1000 / 12000 |
| 13 | | 05'52" (+00'35") | 1000 / 13000 |
| 14 | | 06'00" (+00'43") | 1000 / 14000 |
| 15 | | 07'25" (+02'08") | 1000 / 15000 |
| 16 | | 05'38" (+00'21") | 1000 / 16000 |
| 17 | | 05'31" (+00'14") | 1000 / 17000 |
| 18 | | 05'11" | 853 / 17853 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 :
400.19 km 
赤足 天字第一號 累積 :
28103.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'02" | 00:12'47" |
| 3 | 05'58" | 00:18'45" |
| 4 | 06'09" | 00:24'54" |
| 5 | 05'38" | 00:30'32" |
| 6 | 05'39" | 00:36'11" |
| 7 | 05'43" | 00:41'54" |
| 8 | 05'30" | 00:47'24" |
| 9 | 05'18" | 00:52'42" |
| 10 | 05'23" | 00:58'05" |
| 11 | 05'55" | 01:04'00" |
| 12 | 05'59" | 01:09'59" |
| 13 | 05'52" | 01:15'51" |
| 14 | 06'00" | 01:21'51" |
| 15 | 07'25" | 01:29'16" |
| 16 | 05'39" | 01:34'55" |
| 17 | 05'31" | 01:40'26" |
| 17.9 | 05'12" | 01:44'53" |
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