12.2 km | 01:16:41 | 06:16/km日期: 2019-06-26 17:48 - 卡路里: 974 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 85%
Pace: 18'42" / 06'03" / 05'06" / 07'22" / 06'02" / 06'26" / 06'02" / 06'00" / 05'38" / 06'16" / 06'24" / 09'18" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'12") | 1000 / 1000 |
| 2 | | 05'13" (+00'07") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 06'28" (+01'22") | 1000 / 4000 |
| 5 | | 06'02" (+00'56") | 1000 / 5000 |
| 6 | | 06'25" (+01'19") | 1000 / 6000 |
| 7 | | 06'02" (+00'56") | 1000 / 7000 |
| 8 | | 05'59" (+00'53") | 1000 / 8000 |
| 9 | | 05'38" (+00'32") | 1000 / 9000 |
| 10 | | 06'15" (+01'09") | 1000 / 10000 |
| 11 | | 06'24" (+01'18") | 1000 / 11000 |
| 12 | | 07'55" (+02'49") | 1000 / 12000 |
| 13 | | 08'52" (+03'46") | 207 / 12207 |
6月累積里程 : 267.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'42" | 00:18'42" |
| 2 | 06'03" | 00:24'45" |
| 3 | 05'06" | 00:29'51" |
| 4 | 07'22" | 00:37'13" |
| 5 | 06'02" | 00:43'15" |
| 6 | 06'26" | 00:49'41" |
| 7 | 06'02" | 00:55'43" |
| 8 | 06'00" | 01:01'43" |
| 9 | 05'38" | 01:07'21" |
| 10 | 06'16" | 01:13'37" |
| 11 | 06'24" | 01:20'01" |
| 12 | 09'18" | 01:29'19" |
| 12.2 | 08'54" | 01:31'10" |
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