| 50.0 km | 06:08:08 | 07:21/km | 第11馬官方成績 | 日期 | 2019-06-23 | 成績 | 06:08:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'25" (+06'00") | 01:10'24" (+10'35") | | 00:34'59" (+05'34") | | 00:33'46" (+04'21") | 01:15'33" (+15'44") | | 00:41'47" (+12'22") | | 00:45'13" (+15'48") | 01:32'21" (+32'32") | | 00:47'08" (+17'43") | | 00:35'52" (+06'27") | 01:08'38" (+08'49") | | 00:32'46" (+03'21") | | 00:29'25" | 00:59'49" | | 00:30'24" (+00'59") | |
日期: 2019-06-23 05:30 - 總爬升: 1670 m - 卡路里: 3226 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'43" (+01'24") | 1000 / 1000 | 2 | | 06'43" (+01'24") | 1000 / 2000 | 3 | | 07'43" (+02'24") | 1000 / 3000 | 4 | | 07'21" (+02'02") | 1000 / 4000 | 5 | | 06'53" (+01'34") | 1000 / 5000 |
6 | | 07'55" (+02'36") | 1000 / 6000 | 7 | | 08'13" (+02'54") | 1000 / 7000 | 8 | | 06'44" (+01'25") | 1000 / 8000 | 9 | | 05'47" (+00'28") | 1000 / 9000 | 10 | | 06'17" (+00'58") | 1000 / 10000 | 11 | | 07'13" (+01'54") | 1000 / 11000 | 12 | | 05'34" (+00'15") | 1000 / 12000 | 13 | | 05'46" (+00'27") | 1000 / 13000 | 14 | | 05'29" (+00'10") | 1000 / 14000 | 15 | | 09'42" (+04'23") | 1000 / 15000 | 16 | | 07'15" (+01'56") | 1000 / 16000 | 17 | | 05'42" (+00'23") | 1000 / 17000 | 18 | | 11'07" (+05'48") | 1000 / 18000 | 19 | | 09'55" (+04'36") | 1000 / 19000 | 20 | | 07'45" (+02'26") | 1000 / 20000 | 21 | | 09'04" (+03'45") | 1000 / 21000 | 22 | | 09'34" (+04'15") | 1000 / 22000 | 23 | | 09'29" (+04'10") | 1000 / 23000 | 24 | | 09'30" (+04'11") | 1000 / 24000 | 25 | | 07'35" (+02'16") | 1000 / 25000 | 26 | | 06'38" (+01'19") | 1000 / 26000 | 27 | | 08'26" (+03'07") | 1000 / 27000 | 28 | | 08'39" (+03'20") | 1000 / 28000 | 29 | | 11'25" (+06'06") | 1000 / 29000 | 30 | | 11'58" (+06'39") | 1000 / 30000 | 31 | | 11'40" (+06'21") | 1000 / 31000 | 32 | | 06'39" (+01'20") | 1000 / 32000 | 33 | | 06'03" (+00'44") | 1000 / 33000 | 34 | | 05'19" | 1000 / 34000 | 35 | | 06'08" (+00'49") | 1000 / 35000 | 36 | | 06'03" (+00'44") | 1000 / 36000 | 37 | | 06'56" (+01'37") | 1000 / 37000 | 38 | | 08'03" (+02'44") | 1000 / 38000 | 39 | | 06'14" (+00'55") | 1000 / 39000 | 40 | | 05'28" (+00'09") | 1000 / 40000 | 41 | | 05'44" (+00'25") | 1000 / 41000 | 42 | | 05'31" (+00'12") | 1000 / 42000 | 43 | | 06'22" (+01'03") | 1000 / 43000 | 44 | | 06'05" (+00'46") | 1000 / 44000 | 45 | | 05'41" (+00'22") | 1000 / 45000 | 46 | | 06'15" (+00'56") | 1000 / 46000 | 47 | | 05'52" (+00'33") | 1000 / 47000 | 48 | | 05'43" (+00'24") | 1000 / 48000 | 49 | | 06'07" (+00'48") | 1000 / 49000 | 50 | | 06'24" (+01'05") | 1000 / 50000 |
賽後評分: 很硬的上坡 給 4 星 6月累積里程 : 181.24 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'43" | 00:06'43" | 2 | 06'44" | 00:13'27" | 3 | 07'44" | 00:21'11" | 4 | 07'21" | 00:28'32" | 5 | 06'53" | 00:35'25" | 6 | 07'56" | 00:43'21" | 7 | 08'13" | 00:51'34" | 8 | 06'45" | 00:58'19" | 9 | 05'47" | 01:04'06" | 10 | 06'18" | 01:10'24" | 11 | 07'13" | 01:17'37" | 12 | 05'35" | 01:23'12" | 13 | 05'46" | 01:28'58" | 14 | 05'30" | 01:34'28" | 15 | 09'42" | 01:44'10" | 16 | 07'16" | 01:51'26" | 17 | 05'43" | 01:57'09" | 18 | 11'07" | 02:08'16" | 19 | 09'56" | 02:18'12" | 20 | 07'45" | 02:25'57" | 21 | 09'04" | 02:35'01" | 22 | 09'36" | 02:44'37" | 23 | 09'28" | 02:54'05" | 24 | 09'30" | 03:03'35" | 25 | 07'35" | 03:11'10" | 26 | 06'38" | 03:17'48" | 27 | 08'26" | 03:26'14" | 28 | 08'40" | 03:34'54" | 29 | 11'25" | 03:46'19" | 30 | 11'59" | 03:58'18" | 31 | 11'41" | 04:09'59" | 32 | 06'39" | 04:16'38" | 33 | 06'04" | 04:22'42" | 34 | 05'19" | 04:28'01" | 35 | 06'09" | 04:34'10" | 36 | 06'04" | 04:40'14" | 37 | 06'55" | 04:47'09" | 38 | 08'03" | 04:55'12" | 39 | 06'15" | 05:01'27" | 40 | 05'29" | 05:06'56" | 41 | 05'44" | 05:12'40" | 42 | 05'32" | 05:18'12" | 43 | 06'23" | 05:24'35" | 44 | 06'05" | 05:30'40" | 45 | 05'41" | 05:36'21" | 46 | 06'16" | 05:42'37" | 47 | 05'52" | 05:48'29" | 48 | 05'44" | 05:54'13" | 49 | 06'08" | 06:00'21" | 50 | 06'24" | 06:06'45" | 50.3 | 05'21" | 06:08'08" |
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